Silk Light Vanilla Soymilk
Silk Light Vanilla Soymilk is a smooth, dairy-free beverage that brings a delicious and creamy texture to your favorite drinks or recipes. Made from high-quality soybeans, this soymilk is an excellent choice for those who are lactose intolerant, vegan, or simply looking to add variety to their diets. Its light vanilla flavor is subtly sweetened, making it a perfect complement to smoothies, cereals, or even enjoyed on its own as a refreshing drink.
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Energy | 33.0 kcal |
| Protein | 2.47 g |
| Total Fat | 0.82 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 4.12 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.88 g |
| Calcium | 123.0 mg |
| Iron | 0.44 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 123.0 mg |
| Sodium | 39.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 2.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 10.0 mcg |
| Vitamin B12 | 1.23 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information
- Soy: This product is made from soybeans and contains soy allergens.
- Gluten-Free: Silk Light Vanilla Soymilk is free from gluten, making it a suitable option for those with gluten sensitivities.
- Lactose-Free: This soymilk is a dairy-free alternative, ideal for those avoiding lactose.
Dietary Preferences
- Vegan: Silk Light Vanilla Soymilk is suitable for a vegan diet as it contains no animal-derived ingredients.
- Dairy-Free: A great option for those avoiding dairy products.
- Low in Fat: With only 0.82 grams of total fat per serving, this soymilk can be a part of a balanced, low-fat diet.
- High in Calcium: Fortified with 123 mg of calcium per serving, making it an excellent dairy-free source of this essential mineral.
Advice
Silk Light Vanilla Soymilk is an easy and nutritious addition to various dishes, whether you’re using it as a base for smoothies or as a substitute for dairy milk in baking. Its smooth texture and lightly sweetened vanilla flavor also make it a pleasant standalone drink. It pairs well with cereals, granola, or even as an ingredient in vegan desserts.
Conclusion
Silk Light Vanilla Soymilk is a versatile, flavorful, and nutritious alternative to traditional dairy milk. It provides essential vitamins and minerals like calcium, vitamin B12, and iron, while being free from dairy, gluten, and artificial preservatives. Whether you’re enjoying it straight from the carton or incorporating it into recipes, this soymilk offers a healthy, plant-based option for every lifestyle.
