Silk Peach Soy Yogurt
Silk Peach Soy Yogurt offers a delightful, dairy-free alternative for those seeking a refreshing and healthy snack. With a smooth, creamy texture and the natural sweetness of peaches, this plant-based yogurt is both delicious and nutritious. It provides a blend of beneficial nutrients that support overall well-being while catering to specific dietary preferences.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 94 kcal |
| Protein | 2.35 g |
| Total Fat | 1.18 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 18.82 g |
| Dietary Fiber | 0.6 g |
| Sugars | 14.71 g |
| Calcium | 176 mg |
| Iron | 0.64 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 15 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 17.6 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains soy, making it an ideal choice for those following a plant-based or dairy-free diet. It does not contain gluten, making it suitable for individuals with gluten sensitivities. However, individuals with soy allergies should avoid this product.
Dietary Preferences
- Vegan-Friendly: Made from soy, this yogurt is a great option for those following a vegan lifestyle.
- Dairy-Free: This yogurt is a fantastic alternative to traditional dairy-based yogurts, providing a creamy texture without any animal products.
- Gluten-Free: It is free from gluten, offering a safe choice for those with gluten sensitivities or celiac disease.
- Low in Saturated Fat: With 0 grams of saturated fat, this yogurt is a heart-healthy option for those monitoring fat intake.
Advice
Silk Peach Soy Yogurt is an excellent addition to your daily routine, whether enjoyed on its own or used in smoothies, parfaits, or as a topping for your favorite desserts. It’s also an easy and delicious way to increase your calcium intake, which supports bone health. Pair it with fresh fruits, nuts, or granola for a satisfying and nutritious snack.
Conclusion
This plant-based yogurt offers a tasty and nutritious alternative to dairy products, providing a balanced mix of protein, fiber, and essential nutrients. Whether you’re looking for a dairy-free snack, a vegan option, or just a healthy treat, Silk Peach Soy Yogurt is a delicious choice to support your dietary preferences.
