Mushroom and Pea Curry Recipe ๐
Overview:
This delightful Mushroom and Pea Curry, a savory blend of earthy mushrooms, vibrant peas, and aromatic spices, is a perfect addition to your Indian-inspired menu. Designed to complement a variety of dishes, it shines whether served as a flavorful side or enjoyed atop a bed of fluffy basmati rice. With its quick preparation time and wholesome ingredients, this dish is a surefire way to elevate your culinary repertoire!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 350g | Mushrooms |
| 2-3 | Green Chilies |
| 4 tbsp | Olive Oil |
| 1/2 tsp | Cumin Seeds |
| 1 | Garlic Clove |
| 2 tsp | Ginger |
| 1 tsp | Ground Coriander |
| 1 tsp | Garam Masala |
| 1 cup | Tomato Puree |
| To taste | Salt |
| 150g | Fresh Peas |
| 2 tbsp | Fresh Coriander (chopped) |
| 300ml | Water or Stock |
| 2 tbsp | Sour Cream |
Instructions:
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Heat the Oil: In a large frying pan, heat the olive oil over medium-high heat until it’s very hot.
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Sizzle the Cumin: Add the cumin seeds to the hot oil and let them sizzle for about 10 seconds, releasing their aromatic flavors.
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Saute Aromatics: Stir in the minced garlic, sliced mushrooms, finely chopped ginger, and green chilies. Cook them together, stirring occasionally, until the mushrooms become tender and take on a silken texture.
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Spice Infusion: Sprinkle in the ground coriander and garam masala, stirring well to coat the mushrooms evenly. Let the spices toast for about 30 seconds, allowing their flavors to meld with the mushrooms.
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Add Tomato Puree: Pour in the tomato puree, salt to taste, fresh peas, and chopped coriander. Stir to combine all the ingredients thoroughly.
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Moisten with Liquid: Add water or stock to the pan, ensuring that all the ingredients are submerged. Stir well to incorporate the liquid into the curry mixture.
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Bring to a Boil: Increase the heat and bring the curry to a gentle boil. Once boiling, reduce the heat to low.
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Simmer: Cover the pan and let the curry simmer for about five minutes, allowing the flavors to meld and the peas to cook through.
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Add Sour Cream: After simmering, stir in the sour cream, allowing it to melt into the curry and add a creamy richness to the dish.
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Final Touch: Let the curry cook gently for another minute to ensure all the flavors are well-incorporated and the sauce reaches the desired consistency.
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Serve: Your Mushroom and Pea Curry is now ready to be served! Enjoy it piping hot over a bed of boiled basmati rice or as a delectable side dish alongside other Indian favorites.
Nutritional Information (per serving):
- Calories: 467.1
- Fat: 35.6g
- Saturated Fat: 7.8g
- Cholesterol: 25.1mg
- Sodium: 1404.3mg
- Carbohydrates: 28.1g
- Fiber: 6.6g
- Sugar: 11.5g
- Protein: 13.5g
Recipe Notes:
- This curry is incredibly versatile and can be customized to suit your taste preferences. Feel free to adjust the level of spice by adding more or fewer green chilies.
- For a vegan-friendly version, swap the sour cream with coconut cream or cashew cream.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave before serving.
Enjoy Your Culinary Adventure!
Prepare to delight your taste buds with this tantalizing Mushroom and Pea Curry recipe! Bursting with flavor and wholesome goodness, it’s a delightful addition to any mealtime spread. Whether you’re hosting a dinner party or simply craving a cozy homemade meal, this curry is sure to impress. Gather your ingredients, follow the simple steps, and savor the delicious results. Happy cooking! ๐ฝ๏ธ
