Keeme Ja Bhalla Recipe – Sindhi Mutton Keema Balls in Gravy
Embark on a delightful culinary journey with the traditional Sindhi dish, Keeme Ja Bhalla, which translates to Mutton Keema Balls in Gravy. This hearty and flavorful dish is a cherished favorite in Sindhi households, showcasing the rich culinary heritage of the region. With tender mutton keema formed into savory balls and simmered in a spiced tomato gravy, this dish promises a satisfying and fulfilling experience for your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mutton Kheema | 300 grams |
| Garlic (finely chopped) | 1 tablespoon |
| Ginger (finely chopped) | 1 tablespoon |
| Green Chillies | 2 |
| Salt | To taste |
| Mint Leaves (Pudina, finely chopped) | 2 sprigs |
| Whole Egg | 1 |
| Coriander (Dhania, finely chopped) | 2 sprigs |
| Gram Flour (Besan) | 1/4 cup |
| Sunflower Oil | 2 tablespoons |
| Onions (finely chopped) | 2 |
| Homemade Tomato Puree | 1 cup |
| Red Chilli Powder | 1 teaspoon |
| Cumin Powder (Jeera) | 1 teaspoon |
| Garam Masala Powder | 1 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Protein | 25 g |
| Carbohydrates | 30 g |
| Fat | 15 g |
| Fiber | 3 g |
Preparation Time
| Detail | Time |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 40 minutes |
| Total Time | 55 minutes |
Servings
| Servings |
|---|
| 6 |
Cuisine
| Cuisine | Course | Diet |
|---|---|---|
| Sindhi | Main Course | Non-Vegetarian |
Instructions
Preparing the Mutton Keema Balls
-
Prepare the Mutton Mixture:
Begin by ensuring that your mutton kheema is fresh and ready to use. In a mixer jar, combine the finely chopped ginger, garlic, green chillies, and a pinch of salt. Grind this mixture to a smooth paste and transfer it into a large mixing bowl. -
-
Mix the Ingredients:
To the bowl containing the ground masala, add the chopped coriander and mint leaves along with one whole egg. Combine these ingredients well to form a flavorful mixture. Next, incorporate the mutton kheema into the mixture, ensuring it is mixed thoroughly and evenly. -
Bind the Mixture:
You may find that the mutton mixture is quite moist at this stage. To achieve the right consistency, gradually add the gram flour (besan) and mix until everything is well combined and can hold its shape. -
Shape the Keema Balls:
Grease a steel plate lightly with oil. To form the keema balls, grease your hands with a little oil and shape the mixture into lemon-sized balls. Place them on the greased plate and set aside.
Preparing the Gravy
-
Heat the Oil:
In a kadai or deep pan, heat the sunflower oil over medium flame. Once the oil is hot, add the finely chopped garlic and ginger, sautéing them for about 30 seconds until fragrant. -
Fry the Onions:
Add the chopped onions to the hot oil and fry them until they turn a deep brown color, which will enhance the flavor and color of the gravy. This step is crucial for achieving the perfect hue in your Keeme Ja Bhalla. -
Add the Spices:
Once the onions are nicely browned, add the dry spice powders—red chilli powder, cumin powder, coriander powder, garam masala powder, and salt. Mix everything well, allowing the spices to cook and infuse the oil with their flavors. -
Incorporate the Tomato Puree:
Gradually mix in the homemade tomato puree and let the mixture simmer for about 5 minutes. To help steam the keema balls, place the plate with the keema balls on top of the kadai, covering it with a lid. -
Cook the Keema Balls:
After 5 minutes, check to see if the oil has risen to the surface, which indicates that the gravy is cooking well. Remove the plate with the keema balls and its lid. To the gravy, add approximately 3/4 cup of water and bring it to a brisk boil. -
Final Cooking:
Gently mix in the par-cooked keema balls into the boiling gravy. Cover the kadai with a lid and continue to cook on low heat until the keema balls are thoroughly cooked and have absorbed the flavors of the gravy. Taste the gravy and adjust the salt according to your preference. -
Serve Hot:
Once the keema balls are cooked through, turn off the flame. Transfer the Keeme Ja Bhalla to a serving bowl and serve hot. Pair it with warm Phulka, Sindhi Bhuga Chawal, and some pickled onions for a complete and satisfying Sindhi meal.
Enjoy Your Meal
This Keeme Ja Bhalla is not just a dish; it’s a celebration of flavors, bringing warmth and comfort to your dining table. Its rich gravy, coupled with the spiced mutton keema balls, makes it an irresistible treat that promises to delight your family and friends alike. Enjoy the rich heritage of Sindhi cuisine with every delicious bite!
