Simple Beef & Broccoli Stir-Fry Recipe 🥦🥩
Overview:
This Simple Beef & Broccoli Stir-Fry recipe is a delightful blend of tender beef, crisp broccoli, and savory flavors that dance on your palate. Inspired by the renowned Stephen Yan of “Wok with Yan” fame, this dish is a testament to the simplicity and elegance of Chinese cuisine. With a prep time of just 10 minutes and a cook time of 22 minutes, it’s perfect for those busy weeknights when you crave something deliciously satisfying without spending hours in the kitchen.
Ingredients:
Here’s what you’ll need to whip up this mouthwatering dish:
- 1/2 lb beef flank steak, thinly sliced
- 1 tbsp light soy sauce
- 1/8 tsp black pepper
- 1/8 tsp sambal oelek (chili paste)
- 1/4 tsp cornstarch
- 1 tsp tapioca starch
- 1 head fresh broccoli, cut into florets
- Salt to taste
- 4 garlic cloves, minced
- 1/2 cup water
- 4 tbsp peanut oil, divided
Instructions:
Let’s dive into the step-by-step process of creating this culinary masterpiece:
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Marinate the Beef: In a mixing bowl, combine the light soy sauce, black pepper, sambal oelek, sesame oil, and cornstarch. Add the thinly sliced beef to the mixture, ensuring each piece is coated evenly. Allow it to marinate for 15 minutes to let the flavors meld together.
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Prepare the Broccoli: While the beef is marinating, heat a wok over high heat and add 2 tablespoons of peanut oil. Once the oil is shimmering, add the broccoli florets and a pinch of salt. Stir-fry the broccoli until it’s vibrant green and slightly tender, about 3-4 minutes.
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Cook the Broccoli: Pour in the water and cover the wok with a lid. Allow the broccoli to steam for an additional 3-4 minutes, or until it’s tender-crisp and the steam starts to escape from the edges of the lid. Transfer the cooked broccoli and any remaining liquid to a bowl and set aside.
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Stir-fry the Beef: In the same wok, heat the remaining 2 tablespoons of peanut oil over high heat. Once hot, add the minced garlic and stir-fry for about 1 minute until fragrant and lightly browned.
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Add the Beef: Add the marinated beef and its marinade to the wok, stirring constantly until the beef is cooked through and the color changes, approximately 1 minute.
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Combine and Serve: Return the cooked broccoli and any accumulated juices to the wok with the beef. Toss everything together and stir-fry for an additional 30 seconds to allow the flavors to meld.
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Enjoy: Transfer the beef and broccoli stir-fry to a serving dish and serve hot, perhaps over a bed of steamed rice or noodles. Garnish with sliced green onions or sesame seeds for an extra pop of flavor and texture.
Nutritional Information:
- Calories: 593.2
- Fat: 39.3g
- Saturated Fat: 9.2g
- Cholesterol: 91.8mg
- Sodium: 1258.2mg
- Carbohydrates: 24.7g
- Fiber: 9.2g
- Sugar: 4g
- Protein: 38.9g
Recipe Notes:
- Customization: Feel free to customize this recipe to suit your taste preferences. You can adjust the amount of chili paste for more or less heat, or add in additional veggies like bell peppers, carrots, or snap peas for extra color and nutrition.
- Storage: This stir-fry is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Simply reheat in a skillet or microwave until heated through.
- Serve with: For a complete meal, pair this beef and broccoli stir-fry with steamed jasmine rice, fried rice, or lo mein noodles. Add a side of crispy egg rolls or wontons for an authentic Chinese feast at home.
Conclusion:
With its tender beef, crisp broccoli, and flavorful sauce, this Simple Beef & Broccoli Stir-Fry is sure to become a staple in your dinner rotation. Whether you’re a novice cook or a seasoned chef, this recipe is a breeze to whip up and delivers big on taste. So grab your wok and get ready to impress your family and friends with this delicious Chinese-inspired dish!
