Baked Garlic Quail Recipe π
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories per serving: 319.9
Description:
Indulge in the exquisite flavors of this Baked Garlic Quail recipe! Tender quail halves marinated in a delightful blend of garlic, sambal oelek, honey, soy sauce, and brown sugar, then baked to golden perfection. This Asian-inspired dish is a true culinary delight, perfect for a special dinner or any occasion worth celebrating. Dive into a symphony of flavors that will leave your taste buds craving for more.
Ingredients:
- 4 quail
- 4 garlic cloves, minced
- 3 tablespoons sambal oelek
- 2 tablespoons honey
- 2 tablespoons light soy sauce
- 2 tablespoons brown sugar
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Prep the Quail | |
| – Begin by cutting the quail in half through the centers. | ||
| – Ensure they are cleaned and pat dry with paper towels. | ||
| – Place the quail halves in a large bowl. | ||
| 2 | Prepare the Marinade | |
| – In the same bowl with the quail, combine minced garlic, sambal oelek, honey, soy sauce, and brown sugar. | ||
| – Stir the mixture well until the quail halves are thoroughly coated with the marinade. | ||
| – Cover the bowl and refrigerate overnight to allow the flavors to meld and infuse into the quail. | ||
| 3 | Preheat the Oven | |
| – When you’re ready to cook, preheat your oven to 180Β°C (350Β°F). | 0 minutes | |
| 4 | Bake the Quail | |
| – Take the marinated quail out of the refrigerator and place them on a rack over a baking dish. | ||
| – Bake in the preheated oven for 15 minutes. | 15 minutes | |
| – After 15 minutes, increase the oven temperature to 200Β°C (400Β°F). | 0 minutes | |
| – Continue baking for an additional 10 minutes, or until the quail halves are crisp and tender. | 10 minutes | |
| 5 | Serve and Enjoy! | |
| – Carefully remove the quail from the oven. | ||
| – Allow them to rest for a few minutes before serving. | ||
| – Garnish with fresh herbs like cilantro or parsley, if desired. | ||
| – Serve these delectable Baked Garlic Quail hot, paired with steamed rice or your favorite side dishes. | ||
| – Enjoy the flavorful journey with each succulent bite! |
Nutritional Information (per serving):
- Calories: 319.9
- Total Fat: 20g
- Saturated Fat: 4.7g
- Cholesterol: 82.8mg
- Sodium: 562.3mg
- Total Carbohydrate: 12.4g
- Dietary Fiber: 0.2g
- Sugar: 11g
- Protein: 22.6g
Recipe Notes:
- For an extra kick of heat, you can increase the amount of sambal oelek or add a pinch of red pepper flakes.
- Ensure the quail is fully cooked by checking that the juices run clear when pierced with a fork.
- This dish pairs wonderfully with a fresh salad dressed in a light vinaigrette or some roasted vegetables.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.
Dive into Flavorful Bliss! π
This Baked Garlic Quail recipe is a delightful fusion of savory, sweet, and spicy flavors that will transport your taste buds to culinary heaven. Whether you’re hosting a dinner party or simply treating yourself to a special meal, these tender quail halves are sure to impress. So, gather your ingredients, follow the simple steps, and get ready to savor each succulent bite of this Asian-inspired masterpiece. Enjoy the delicious journey! π΄β¨
