Beef Teriyaki with Egg Love: A Keto-Friendly Delight
Welcome to a culinary adventure that melds the rich flavors of beef teriyaki with the whimsical charm of an “egg love,” all served on a sizzling hotplate. This dish is not only a feast for the senses but also aligns perfectly with a keto-friendly lifestyle. Let’s dive into the ingredients and steps to create this delightful dish.
Ingredients
For the Beef Teriyaki:
- Beef: Thinly sliced, preferably into long strips for better marinade absorption.
- Virgin Coconut Oil (VCO): For greasing and cooking.
For the Marinade:
- Teriyaki Sauce: Provides a sweet and savory base.
- Oyster Sauce: Adds depth and umami.
- Tropicana Soy Sauce: A healthier soy sauce option.
- Sesame Oil: For a nutty flavor.
- Grated Ginger: Adds a zingy freshness.
- Black Pepper: For a hint of spice.
For the Egg Love:
- Egg: 1 large egg.
- Himalayan Salt: To taste.
- White Pepper: For seasoning.
For Garnish:
- Toasted Sesame Seeds: Adds a crunchy texture.
- Sliced Green Onions: For a fresh, sharp contrast.
- Carrot Slices: For color and crunch.
Steps
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Prepare the Beef:
- Slice the beef into long strips or your preferred size.
- In a bowl, mix the beef with the marinade ingredients: teriyaki sauce, oyster sauce, Tropicana soy sauce, sesame oil, grated ginger, and black pepper. Ensure the beef is well-coated.
- Let the beef marinate in the refrigerator for about 30 minutes to allow the flavors to infuse.
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Create the Egg Love:
- Grease a heart-shaped egg mold with a bit of virgin coconut oil.
- Crack the egg into the mold and sprinkle with Himalayan salt and white pepper.
- Cook until the egg is set, creating a sunny-side-up style egg. Set aside once done.
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Cook the Beef:
- Preheat a hotplate over a flame until it is sizzling hot.
- Add the marinated beef to the hotplate, spreading it out evenly.
- Cook the beef, stirring occasionally, until it is fully cooked and has a slight char from the hotplate.
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Assemble the Dish:
- Once the beef is cooked, turn off the heat and place the prepared egg love on top of the beef.
- Garnish with toasted sesame seeds, sliced green onions, and carrot slices for added color and flavor.
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Serve:
- Serve immediately while the hotplate is still sizzling for the best experience.
- Enjoy the delightful combination of tender beef, flavorful marinade, and the charming heart-shaped egg.
This Beef Teriyaki with Egg Love is a perfect blend of savory flavors and delightful presentation, making it a hit for any meal. The use of keto-friendly ingredients ensures that it fits well into a ketogenic diet, providing a satisfying and delicious option for those mindful of their carb intake.
Bon appétit! 🍲🍴😍