Indian Recipes

Sizzling Paneer Shashlik with Colorful Veggies and Spiced Peas Pulao

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Paneer Shashlik Sizzler Recipe

Paneer Shashlik Sizzler is a vibrant, flavorful dish that perfectly combines the richness of homemade paneer with a colorful medley of bell peppers, onions, and spices, all elegantly presented on a sizzling plate. This vegetarian delight is not only visually appealing but also offers a burst of flavors, making it an ideal centerpiece for your next gathering or a comforting family meal. Let’s dive into this delectable recipe!

Ingredients

Ingredient Quantity
Paneer (Homemade Cottage Cheese) 100 grams
Red Bell Pepper (Capsicum) 1
Yellow Bell Pepper (Capsicum) 1
Green Bell Pepper (Capsicum) 1
Onions 2 (diced)
Tomato 1 (diced)
Ginger Garlic Paste 1/2 teaspoon
Vinegar 1/2 teaspoon
Soy Sauce 1 teaspoon
Tomato Ketchup 1 tablespoon
Garam Masala Powder 1/2 teaspoon
Black Pepper Powder 1 teaspoon
Sugar 1 tablespoon
Salt to taste
Cooked Rice 1 cup
Green Peas (Matar) 1 cup (steamed)
Cumin Seeds (Jeera) 1 teaspoon
Ginger 1 teaspoon (grated)
Green Chillies 2 (slit)
Cloves (Laung) 2
Cardamom (Elaichi) Pods/Seeds 2 (crushed)
Cinnamon Stick (Dalchini) 1/2 inch
Bay Leaf (Tej Patta) 1/2 (torn)
Ghee 1 tablespoon
Iceberg Lettuce For serving
Onion For garnish (sliced into circles and grilled)
Tomato For garnish (sliced and grilled)

Nutritional Information (per serving)

Nutrient Amount
Calories ~300
Protein ~10 grams
Carbohydrates ~40 grams
Fats ~10 grams
Fiber ~5 grams

Preparation Time

  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes

Servings

  • Servings: 4
  • Cuisine: Continental
  • Course: Main Course
  • Diet: Vegetarian

Instructions

  1. Marinate the Vegetables:
    To begin making the Paneer Shashlik Sizzler, first prepare the marinade for the shashlik. In a mixing bowl, combine the sugar, black pepper powder, vinegar, soy sauce, garam masala powder, tomato ketchup, and salt. Use a whisk to thoroughly mix all the ingredients until well combined.

  2. Combine the Ingredients:
    Add the diced onions, bell peppers, paneer, and tomatoes to the bowl with the marinade. Toss everything together until the vegetables and paneer are evenly coated with the marinade. Allow the mixture to rest for at least one hour to let the flavors meld.

  3. Skewer the Ingredients:
    After marinating, take skewers and thread the marinated vegetables and paneer onto them, alternating the ingredients as desired. Be creative with your pattern!

  4. Grill the Skewers:
    Preheat a grill pan over medium-low heat and drizzle a little oil on the surface to prevent sticking. Place the skewers on the hot grill pan, cooking each side until the veggies are tender and the paneer has grill marks, being cautious not to burn them.

  5. Prepare the Peas Pulao:
    While the skewers are grilling, let’s prepare the peas pulao. In a kadai (wok), heat a tablespoon of ghee. Once hot, add the cumin seeds and allow them to sizzle. When fragrant, add the torn bay leaf, crushed cardamom, cloves, and cinnamon stick, sautéing until aromatic.

  6. Cook the Peas:
    Next, add the slit green chillies and steamed green peas to the kadai, along with salt to taste. Cover the pan and let it cook for a minute to allow the flavors to infuse.

  7. Combine Rice and Peas:
    Add the cooked rice to the kadai and stir gently, ensuring the peas are well-distributed throughout the rice. Taste for seasoning and adjust salt if necessary. Once combined, switch off the heat.

  8. Assemble the Sizzler:
    To arrange your Paneer Shashlik Sizzler, take a cast iron sizzler plate and coat it with a few drops of oil. Preheat the sizzler plate for about 15 minutes in an oven or over direct flame.

  9. Serve:
    Line the hot sizzler plate with cabbage or iceberg lettuce leaves. Spoon the flavored peas pulao in the center and artfully place the grilled onion slices and tomatoes on the sides. Serve your Paneer Shashlik Sizzler hot, alongside a refreshing Masala Soda Shikanji and crispy Rajma Cutlets for an exciting dining experience.

Enjoy this delightful Paneer Shashlik Sizzler, which not only satiates the appetite but also elevates your meal with its vibrant colors and rich flavors. Perfect for parties, gatherings, or a special family dinner, this dish is bound to impress all your guests!

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