🍳 Sausage Bell Pepper Medley Recipe 🍴
Description:
Found this gem in CAMPING LIFE magazine and couldn’t wait to share it! Prep and cooking times might vary, especially considering the rice boiling time, but trust me, the flavors are worth it!
Ingredients:
- 1 all-beef wieners
- 12-16 green peppers
- 1 onion
- 1 garlic clove
- 1 tablespoon cornstarch
- 1 tablespoon oil
- 1 cup water
- 2-3 cups cooked rice (for serving)
Nutritional Information (per serving):
- Calories: 704.6
- Fat: 44g
- Saturated Fat: 16.4g
- Cholesterol: 71.5mg
- Sodium: 1547.5mg
- Carbohydrates: 56g
- Fiber: 2.9g
- Sugar: 7.8g
- Protein: 20.3g
Cooking Time:
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Instructions:
-
Preparation:
- Start by gathering all your ingredients.
- Prepare the rice according to package instructions. This will ensure it’s ready when your medley is done.
-
Cooking the Medley:
- Heat oil in a large skillet over medium heat. Once the oil is hot, add the all-beef wieners. 🌭
- Stir-fry the wieners until they start to brown and release their aroma, usually about 5-7 minutes.
- While the wieners are cooking, chop the green peppers, onion, and garlic into bite-sized pieces.
- Once the wieners are browned, add the chopped green peppers, onion, and garlic to the skillet. Stir everything together. 🌶️
- Continue to cook, stirring occasionally, until the vegetables are tender-crisp, about 8-10 minutes. Adjust the heat as needed to prevent burning.
-
Creating the Sauce:
- In a small bowl, mix the cornstarch with water to create a paste. 🥣
- Pour the cornstarch mixture into the skillet with the sausage and vegetables. Stir well to combine.
- Allow the mixture to come to a gentle boil. 🍲
- Let it simmer for a few minutes until the sauce thickens, stirring occasionally to prevent sticking. This usually takes about 3-5 minutes.
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Serving:
- Once the sauce has thickened to your liking, remove the skillet from the heat.
- Serve the sausage and vegetable medley over the cooked rice, ensuring to spoon plenty of sauce over each serving. 🍚
- Garnish with freshly chopped parsley or a sprinkle of grated Parmesan cheese if desired.
This Sausage Bell Pepper Medley is bursting with flavor and makes for a satisfying meal any day of the week. Enjoy it as a hearty dinner, or pack leftovers for a tasty lunch the next day!
