Schezwan Chicken Sizzler Recipe: A Fusion Delight
Description
The Schezwan Chicken Sizzler is a tantalizing main course dish that features succulent pieces of Schezwan Chicken served alongside perfectly tossed noodles and grilled vegetables, all seasoned with a touch of salt and pepper. This fusion creation offers a wholesome, high-protein non-vegetarian meal, guaranteed to satisfy your cravings for something spicy, crispy, and full of flavor.
Cuisine: Fusion
Course: Main Course
Diet: High Protein, Non-Vegetarian
Ingredients
For Schezwan Chicken
| Ingredient | Quantity |
|---|---|
| Chicken breasts, cubed | 1 piece |
| Dark soy sauce | 1 tablespoon |
| Corn flour | 3 tablespoons |
| Whole wheat flour | 1 tablespoon |
| Ginger garlic paste | 2 tablespoons |
| Whole egg | 1 piece |
For Gravy
| Ingredient | Quantity |
|---|---|
| Ginger, julienned | 1 inch piece |
| Sweet and spicy red chilli sauce (Tomato Chilli Sauce) | 1 tablespoon |
| White vinegar | 1 tablespoon |
| Roasted tomato pasta sauce | 1 tablespoon |
| Red chilli sauce | 2 tablespoons |
| Green chillies, chopped | 3 pieces |
| Black pepper powder | 1 teaspoon |
| Spring onion (bulb & greens), chopped | 1 piece |
| Onion, diced | 1 piece |
| Dark soy sauce | 1/2 tablespoon |
| Salt | To taste |
For Grilled Vegetables
| Ingredient | Quantity |
|---|---|
| Yellow bell pepper (capsicum), diced | 1 piece |
| Red bell pepper (capsicum), diced | 1 piece |
| Carrot (gajjar), blanched | 1 piece |
| Broccoli (florets), blanched | 1/4 cup |
| Green beans (French beans), blanched | 8 pieces |
| Extra virgin olive oil | To cook |
| Black pepper powder | 2 teaspoons |
| Salt | To taste |
For Noodles
| Ingredient | Quantity |
|---|---|
| Hakka noodles, boiled | 200 grams |
| Dark soy sauce | 1 tablespoon |
| Light soy sauce | 1 tablespoon |
| Spring onion greens, chopped | 1 piece |
| White vinegar | 1 tablespoon |
| Green chillies, chopped | 3 pieces |
| Black pepper powder | 2 teaspoons |
| Salt | To taste |
| Oil | 4 teaspoons |
For Garnish
| Ingredient | Quantity |
|---|---|
| Spring onion greens, chopped | Few stalks |
| Sesame seeds (til seeds) | 2 teaspoons |
Preparation Time: 15 Minutes
Cooking Time: 20 Minutes
Total Time: 35 Minutes
Instructions
1. Marinate the Chicken
In a mixing bowl, combine the chicken pieces with dark soy sauce, corn flour, whole wheat flour, and ginger garlic paste. Stir well to ensure the chicken is evenly coated. Let the mixture sit for 15 minutes to marinate.
2. Grill the Vegetables
Blanch the carrots, French beans, and broccoli in hot water until tender. Heat a grill pan, drizzle with olive oil, and season with salt and pepper. Grill the vegetables in batches:
- Bell peppers: 8–10 minutes
- Carrots and French beans: 8 minutes
- Broccoli: 4 minutes
Once grilled, set the vegetables aside.
3. Fry the Chicken
Heat oil in a shallow frying pan. Once the oil is hot, fry the marinated chicken pieces until golden and crispy on the outside. Avoid overcrowding the pan to ensure the chicken cooks evenly. Remove the chicken and place it on a kitchen towel to absorb excess oil.
4. Prepare the Schezwan Gravy
In a wok, heat oil and sauté the julienned ginger and chopped spring onions until fragrant. Add the chopped green chillies, diced onion, and cook until the onion becomes translucent. Stir in the soy sauce, Schezwan sauce, white vinegar, red chilli sauce, tomato sauce, black pepper powder, and salt. Mix well.
Add the fried chicken pieces to the pan, along with 1/4 cup of water, and simmer on low heat for 5–7 minutes until the gravy thickens.
5. Cook the Noodles
In a separate pan, heat oil and sauté the chopped spring onion greens for a few seconds. Add the boiled hakka noodles, followed by chopped green chillies, soy sauces, white vinegar, black pepper powder, and salt. Stir well and cook on low heat for 5–7 minutes.
6. Assemble the Sizzler
Preheat a sizzler plate over direct flame. Place the cooked noodles on the hot sizzler plate and top with the Schezwan chicken. Arrange the grilled vegetables on the sides and top of the plate. Garnish with chopped spring onion greens and sesame seeds.
7. Serve
Serve the Schezwan Chicken Sizzler hot, paired with an Apple and Ginger Cocktail and conclude the meal with Cheesy Chinese Banana Toffee Fritters for a complete, flavorful experience.
Nutritional Information
(Per Serving)
| Nutrient | Quantity |
|---|---|
| Calories | ~520 kcal |
| Protein | ~35g |
| Carbohydrates | ~45g |
| Fat | ~20g |
| Fiber | ~5g |
| Sodium | ~700mg |
This Schezwan Chicken Sizzler recipe is a perfect fusion of vibrant flavors and textures. The spicy, crispy chicken combines beautifully with the savory noodles and the fresh, tender grilled vegetables. It’s an ideal dish for those seeking a filling, high-protein meal with a touch of Asian flair.
