Sure thing! Here’s a hearty recipe for a mouthwatering Breakfast Burrito that’s bursting with Tex Mex flavors and ready in a flash! Whether you’re gearing up for a busy day ahead or craving a satisfying morning meal, this recipe will surely hit the spot 🌯.
Breakfast Burrito
Prep Time: 8 minutes
Cook Time: 7 minutes
Total Time: 15 minutes
Servings: 1 Burrito
Keywords: Breakfast, Tex Mex, Southwestern U.S., Mexican, < 15 Mins, Stove Top, Easy
Ingredients:
- 2 tablespoons onions, diced
- 1/2 green chili, diced
- 1/3 cup egg substitute
- 1 ounce fat-free Monterey Jack cheese, shredded
- 1 pinch pepper
- 1 (10-inch) 98% fat-free flour tortilla
Instructions:
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Prep the Skillet: Lightly coat a nonstick skillet with cooking spray and place it over medium heat.
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Sauté Onions and Chilies: Cook the diced onions and green chilies in the skillet for about 3 minutes, stirring constantly until they’re tender and aromatic.
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Prepare Egg Mixture: In a small bowl, whisk together the egg substitute, shredded fat-free Monterey Jack cheese, pepper, and Tabasco sauce if desired, creating a flavorful mixture.
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Scramble Eggs: Pour the egg mixture into the skillet with the onions and chilies. Scramble the eggs for 3 to 4 minutes or until they’re cooked to your desired level of doneness—creamy yet set, but not dry.
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Assemble the Burrito: Lay the flour tortilla flat on a clean surface. Spoon the cooked egg mixture onto one-third of the tortilla, leaving about 2 inches of space from the bottom edge.
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Roll it Up: Fold up the bottom edge of the tortilla over the filling, then fold in the sides and roll it up tightly, forming a burrito.
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Serve or Wrap: Enjoy your Breakfast Burrito immediately while it’s warm and fresh, or if you’re on the go, wrap it snugly in a napkin or aluminum foil for a portable breakfast option. It’s perfect for those busy mornings when you’re rushing to catch the school bus or commuting to work!
Nutritional Information (per serving):
- Calories: 48.5
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 160.2mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0.4g
- Sugars: 2.7g
- Protein: 8.3g
This Breakfast Burrito recipe is not only quick and easy to make, but it’s also packed with protein and flavor to fuel your day ahead. Whether you’re a fan of Southwestern cuisine or just looking for a tasty breakfast option, this recipe is sure to become a morning favorite! Enjoy 😋!
