Tangy Flank Steak Recipe 🥩

Overview:

Indulge in the mouthwatering delight of Tangy Flank Steak, a savory recipe that’s not only bursting with flavor but also fits perfectly into a low-carb, high-protein lifestyle. With just a few simple ingredients and minimal prep time, you can create a culinary masterpiece that will leave your taste buds dancing with joy. Let’s dive into the details of this delectable dish!

• Preparation Time: 15 minutes
• Cooking Time: 7 hours
• Total Time: 7 hours 15 minutes
• Servings: 6

Ingredients:

Instructions:

1. Prepare the Flank Steak: Start by cutting the flank steak in half if needed to fit in the crockpot, ensuring it’s ready for the flavorful journey ahead.

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2. Sear the Steak: In a large skillet over medium-high heat, add a dash of oil and brown the flank steak until it’s beautifully seared on all sides. This step helps lock in the juices and enhances the flavor profile of the steak.

3. Transfer to Crockpot: Once the steak is nicely browned, transfer it to the crockpot, setting the stage for a tantalizing infusion of flavors.

4. Create the Tangy Sauce: In the same skillet, add sliced onions, green chilies (if desired), water, vinegar, chili powder, garlic powder, sugar, salt, and pepper. Allow the mixture to come to a boil over medium heat, gently stirring to release all those delicious browned bits from the bottom of the skillet.

5. Pour Over the Steak: Carefully pour the tangy sauce over the seared flank steak in the crockpot, ensuring every inch of the meat is coated in the flavorful goodness.

6. Cook to Perfection: Cover the crockpot and set it to cook on high for 3 to 3 1/2 hours, or on low for 6 to 7 hours, allowing ample time for the steak to become tender and infused with all the savory flavors of the sauce.

7. Serve with Style: Once the steak is cooked to perfection, transfer it to a warm platter and slice it diagonally for a visually stunning presentation. Arrange the tender meat slices alongside the cooked onions, using a slotted spoon to transfer them from the slow cooker.

8. Optional Basting: For an extra burst of flavor, feel free to baste the sliced steak with the delicious juices from the slow cooker, adding an irresistible finishing touch to this culinary masterpiece.

9. Enjoy! Gather your loved ones around the table and savor each delicious bite of this Tangy Flank Steak, celebrating the joy of good food and great company.

Nutritional Information (Per Serving):

• Calories: 286.5
• Total Fat: 15.3g
  • Saturated Fat: 5g
• Cholesterol: 57.8mg
• Sodium: 265mg
• Total Carbohydrates: 3.8g
  • Dietary Fiber: 0.7g
  • Sugar: 1.6g
• Protein: 31.7g

Recipe Notes:

• This Tangy Flank Steak recipe is perfect for those following a low-carb, high-protein diet, offering a nutritious and satisfying meal option.
• Feel free to adjust the seasonings according to your personal preference, adding more or less spice to suit your taste buds.
• Serve this flavorful dish alongside your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp garden salad for a complete and satisfying meal experience.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, allowing you to enjoy the deliciousness of this Tangy Flank Steak recipe for multiple meals. Simply reheat and serve whenever hunger strikes!