Indonesian fish recipes

Sizzling Tofu and Catfish in Savory Oyster Sauce

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Tahu Patin Saus Tiram: A Delicious Indonesian Delight

Tahu Patin Saus Tiram is a delightful Indonesian dish that beautifully combines the rich flavors of tofu, fish, and aromatic spices, creating a satisfying meal perfect for any occasion. This recipe is not only easy to prepare but also packed with protein, making it a great choice for both family dinners and entertaining guests.

Ingredients

Ingredient Quantity
Firm Tofu 4 pieces (cut into cubes)
Catfish Fillet 200 grams (cut into cubes)
Garlic 4 cloves (thinly sliced)
Shallots 4 cloves (crushed and chopped)
Green Chilies 4 pieces (sliced)
Oyster Sauce 1 tablespoon
Salt To taste
Cooking Oil For frying

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250
Protein 20 grams
Total Fat 15 grams
Carbohydrates 10 grams
Sodium 300 mg

Instructions

  1. Fry the Tofu: In a pan, heat a sufficient amount of cooking oil over medium heat. Carefully add the cubed tofu and fry until they turn golden brown and crispy. Once cooked, remove them from the oil and place them on a plate lined with paper towels to absorb excess oil.

  2. Sauté Aromatics: In the same pan, add more oil if needed, and toss in the sliced garlic and chopped shallots. Sauté until fragrant and golden, allowing their flavors to infuse the oil. If desired, you can also add some sliced onion for additional flavor.

  3. Add Green Chilies: Once the garlic and shallots are aromatic, add the sliced green chilies to the pan. Stir well to combine and let them cook for a minute to soften slightly.

  4. Incorporate the Fish: Next, add the cubed catfish fillet to the pan. Gently mix everything together and let it cook until the fish is opaque and tender, about 4-5 minutes.

  5. Season the Dish: Pour in the oyster sauce and sprinkle with salt to taste. Stir everything gently to ensure that the fish and vegetables are well-coated with the sauce. Continue to cook over low heat until the flavors meld together.

  6. Combine with Tofu: Finally, add the fried tofu cubes to the pan. Gently toss everything together, being careful not to break the tofu, until it is evenly mixed with the sauce and fish.

  7. Serve: Once everything is well combined and heated through, remove from heat. Serve your Tahu Patin Saus Tiram hot, alongside steamed rice for a complete meal.

Tips for Enjoyment

  • Feel free to customize the dish by adding your favorite vegetables, such as bell peppers or snap peas, for added color and nutrition.
  • Adjust the level of heat by adding more or fewer green chilies, depending on your preference.
  • This dish pairs beautifully with a side of fresh cucumber or a simple salad to balance the flavors.

With its delightful combination of textures and flavors, Tahu Patin Saus Tiram is sure to become a beloved addition to your culinary repertoire. Enjoy the cooking experience and the delicious results!

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