Low-Fat French Toast 🍞
Recipe Details:
- Name: Low-Fat French Toast
- Cook Time: 5 minutes
- Prep Time: 5 minutes
- Total Time: 10 minutes
- Description: Indulge in guilt-free indulgence with this Low-Fat French Toast recipe, crafted to perfection for breakfast lovers seeking a healthier option.
- Category: Breakfast
- Keywords: Very Low Carbs, Low Cholesterol, Healthy, < 15 Mins, Stove Top, Easy
- Servings: 4
- Calories: 60.9 per serving
- Fat Content: 2g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 1mg
- Sodium Content: 113.5mg
- Carbohydrate Content: 2.1g
- Fiber Content: 0.3g
- Sugar Content: 0.5g
- Protein Content: 7.7g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Egg substitute |
| 1/3 | Skim milk |
| 1 | Ground cinnamon |
| 1 | Vanilla extract |
| – | Slices of bread |
Instructions:
- In a shallow bowl, combine the egg substitute, skim milk, ground cinnamon, and vanilla extract. 🥣
- Dip the slices of bread into the egg mixture, ensuring they are thoroughly coated. 🍳
- Heat a nonstick skillet over medium heat. Place the coated bread slices onto the skillet. 🍳
- Brown each side of the bread slices until they are golden and crispy, typically taking about 2-3 minutes per side. 🔥
- Once fully cooked, remove the French toast slices from the skillet and serve immediately. 🍽️
- Optional: Serve with a dollop of light butter and a drizzle of syrup for an extra touch of indulgence. 🍯
Tips:
- For an extra flavor boost, consider adding a sprinkle of powdered sugar or a dash of cinnamon on top before serving.
- If you’re feeling adventurous, try using whole wheat or multigrain bread for added fiber and nutrients.
- To make this recipe even more customizable, consider adding toppings such as fresh berries, sliced bananas, or a dollop of Greek yogurt.
- Leftovers can be stored in an airtight container in the refrigerator for up to two days. Simply reheat in a toaster or toaster oven for a quick and convenient breakfast option.
- Experiment with different extracts such as almond or maple for unique flavor variations.
- This recipe is easily scalable, so feel free to adjust the quantities based on your preferences and the number of servings needed.
