W.w 2-Point Shake Recipe
🕒 Preparation Time: 5 minutes
🕒 Total Time: 5 minutes
🍹 Yield: 1 serving
Description:
This W.w 2-Point Shake is the ultimate treat that’s both thick and satisfying, making it perfect for curbing those sweet cravings while sticking to your point-based diet. With a creamy texture and delicious flavors, it’s a go-to recipe for a quick and guilt-free indulgence!
🥤 Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Skim milk |
| 2 tbsp | Sugar-free instant pudding mix |
| 1 tsp | Vanilla extract |
| 1 cup | Ice cubes (about 8 cubes) |
📝 Instructions:
- Blend Ingredients:
- In a blender, combine the skim milk, sugar-free instant pudding mix, vanilla extract, and ice cubes.
- Blend Until Smooth:
- Process all the ingredients together until the mixture is thick and smooth.
- Serve:
- Pour the shake into a glass.
- Enjoy! 🎉
- Sip and savor this delightful W.w 2-Point Shake as a satisfying treat any time of the day!
🥤 Nutritional Information (Per Serving):
- Calories: 122.4
- Fat: 1.4g
- Saturated Fat: 0.9g
- Cholesterol: 7.7mg
- Sodium: 153.7mg
- Carbohydrates: 14.7g
- Fiber: 0g
- Sugar: 0.8g
- Protein: 9.9g
🔍 Recipe Notes:
-
This shake is perfect for those following a point-based diet, with only 2 points per serving!
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Customize your shake by trying different flavors of sugar-free instant pudding mix. Chocolate, butterscotch, or even banana would make delicious variations!
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For a thicker shake, add more ice cubes or reduce the amount of skim milk slightly.
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Garnish your shake with a sprinkle of cinnamon, a dollop of light whipped cream, or a few fresh berries for an extra special touch!
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Don’t forget to enjoy this shake chilled for the ultimate creamy and refreshing experience! 😋
This W.w 2-Point Shake recipe is a wonderful way to indulge your sweet tooth without straying from your health and fitness goals. Try it out and treat yourself to a guilt-free delight that’s sure to become a favorite!
