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Skinny Sweet Delight: Creamy 2-Point Shake Recipe

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W.w 2-Point Shake Recipe

🕒 Preparation Time: 5 minutes

🕒 Total Time: 5 minutes

🍹 Yield: 1 serving

Description:

This W.w 2-Point Shake is the ultimate treat that’s both thick and satisfying, making it perfect for curbing those sweet cravings while sticking to your point-based diet. With a creamy texture and delicious flavors, it’s a go-to recipe for a quick and guilt-free indulgence!

🥤 Ingredients:

Quantity Ingredient
1 cup Skim milk
2 tbsp Sugar-free instant pudding mix
1 tsp Vanilla extract
1 cup Ice cubes (about 8 cubes)

📝 Instructions:

  1. Blend Ingredients:
    • In a blender, combine the skim milk, sugar-free instant pudding mix, vanilla extract, and ice cubes.
  2. Blend Until Smooth:
    • Process all the ingredients together until the mixture is thick and smooth.
  3. Serve:
    • Pour the shake into a glass.
  4. Enjoy! 🎉
    • Sip and savor this delightful W.w 2-Point Shake as a satisfying treat any time of the day!

🥤 Nutritional Information (Per Serving):

  • Calories: 122.4
  • Fat: 1.4g
  • Saturated Fat: 0.9g
  • Cholesterol: 7.7mg
  • Sodium: 153.7mg
  • Carbohydrates: 14.7g
  • Fiber: 0g
  • Sugar: 0.8g
  • Protein: 9.9g

🔍 Recipe Notes:

  • This shake is perfect for those following a point-based diet, with only 2 points per serving!

  • Customize your shake by trying different flavors of sugar-free instant pudding mix. Chocolate, butterscotch, or even banana would make delicious variations!

  • For a thicker shake, add more ice cubes or reduce the amount of skim milk slightly.

  • Garnish your shake with a sprinkle of cinnamon, a dollop of light whipped cream, or a few fresh berries for an extra special touch!

  • Don’t forget to enjoy this shake chilled for the ultimate creamy and refreshing experience! 😋

This W.w 2-Point Shake recipe is a wonderful way to indulge your sweet tooth without straying from your health and fitness goals. Try it out and treat yourself to a guilt-free delight that’s sure to become a favorite!

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