Low-Fat Tiramisu
Description: With only 6 grams of fat and 16 grams of carbs per piece, you can indulge in this guilt-free treat and maybe even have two pieces 😉. Of course, you can also make this with full-fat ingredients if you prefer. Enjoy!
Recipe Category: Dessert
Keywords: European, < 30 Mins, Refrigerator
Nutritional Information (per serving):
- Calories: 164.2
- Fat Content: 9.8g
- Saturated Fat Content: 6g
- Cholesterol Content: 41mg
- Sodium Content: 134.4mg
- Carbohydrate Content: 13.9g
- Fiber Content: 0.4g
- Sugar Content: 9.9g
- Protein Content: 5.9g
Servings: 9
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Warm water |
| 1 tablespoon | Instant coffee granules |
| 2 packages | Sugar-free instant vanilla pudding mix |
| 2 cups | Nonfat milk |
| 1 package (8 ounces) | Light cream cheese |
| 1 package | Ladyfingers |
| 2 cups | Cool Whip Lite |
| As needed | Grated chocolate for topping |
Instructions:
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Prepare the Baking Dish: Start by preparing an 8-inch square baking dish.
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Prepare Coffee Mixture: In a small bowl, combine the warm water and instant coffee granules. Stir well to dissolve the coffee. Set aside 1 tablespoon of the coffee mixture for later use.
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Prepare Pudding Mixture: In a large bowl, beat the sugar-free instant vanilla pudding mix with the nonfat milk until thickened. Then, stir in the larger part of the coffee mixture prepared earlier.
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Incorporate Cream Cheese: Add the softened light cream cheese to the pudding mixture. Beat until smooth and well combined.
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Layer Ladyfingers: Split the ladyfingers apart, and line the bottom of the prepared baking dish with half of the package of ladyfingers.
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Drizzle with Coffee Mixture: Drizzle the ladyfingers with the 1 tablespoon of reserved coffee mixture. Try to distribute it evenly over each ladyfinger.
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Add Pudding Mixture: Spoon the prepared pudding mixture evenly over the layer of ladyfingers in the baking dish.
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Add Another Layer of Ladyfingers: Place the remaining ladyfingers on top of the pudding layer.
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Top with Whipped Topping: Spread the Cool Whip Lite over the top layer of ladyfingers, ensuring an even distribution.
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Sprinkle with Grated Chocolate: Sprinkle the grated chocolate over the whipped topping layer. This adds a delightful chocolatey touch to your tiramisu.
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Chill: Cover the baking dish and chill in the refrigerator for at least 4 hours or until ready to serve. Chilling allows the flavors to meld together and creates the perfect texture for your tiramisu.
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Serve: Once chilled, cut into squares and serve chilled. Enjoy your delicious low-fat tiramisu guilt-free!
This Low-Fat Tiramisu recipe is perfect for those craving a classic Italian dessert without the guilt. With its creamy layers of pudding and light cream cheese, balanced with the rich flavor of coffee and chocolate, it’s sure to satisfy your sweet tooth. Plus, it’s quick and easy to make, taking just 30 minutes of prep time. Whether you’re serving it for a special occasion or simply indulging in a sweet treat, this tiramisu is sure to impress!
