recipes

Skinny Vanilla Dream: Low-Fat Milkshake Recipe

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Low-Fat Milkshake Recipe 🥤

Overview:

Indulge in the creamy goodness of this guilt-free Low-Fat Milkshake, a delightful treat for any time of day! This recipe promises a velvety texture and delectable flavor without compromising on health. Perfect for those craving a refreshing beverage that won’t weigh them down. Let’s dive into creating this wholesome delight!

Recipe Information:

  • Name: Low-Fat Milkshake
  • Category: Shakes
  • Keywords: Beverages, < 15 Mins, Small Appliance, Easy
  • Preparation Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 1
  • Calories: 125.7 per serving
  • Aggregated Rating: 4.5 stars (based on 11 reviews)

Ingredients:

  • 1 cup skim milk
  • 2 tablespoons instant pudding mix
  • 1 cup Cool Whip
  • 1 teaspoon vanilla extract
  • 8 ice cubes

Instructions:

  1. Prep Ingredients: Gather all the ingredients to ensure a smooth preparation process.

  2. Blend: In a blender, combine the skim milk, instant pudding mix, Cool Whip, vanilla extract, and ice cubes.

  3. Process: Blend the ingredients until smooth and thick. This should take about 1-2 minutes, depending on your blender’s power.

  4. Serve: Pour the creamy mixture into a tall glass or your favorite milkshake cup.

  5. Garnish: Optionally, garnish your milkshake with a dollop of whipped cream or a sprinkle of cocoa powder for an extra touch of indulgence.

  6. Enjoy: Sip and relish the creamy goodness of your Low-Fat Milkshake! Feel free to pair it with a straw or enjoy it with a spoon for a more decadent experience.

Nutritional Information (per serving):

  • Calories: 125.7
  • Fat Content: 1.6g
  • Saturated Fat Content: 1.3g
  • Cholesterol Content: 4.9mg
  • Sodium Content: 149.9mg
  • Carbohydrate Content: 15.1g
  • Sugar Content: 1.4g
  • Protein Content: 9.8g

Tips for Success:

  • For a creamier texture, you can use frozen bananas instead of ice cubes.
  • Experiment with different flavors of instant pudding mix to customize your milkshake. Chocolate, vanilla, and butterscotch are popular choices.
  • Adjust the sweetness by adding more or less of the instant pudding mix according to your taste preferences.
  • If you prefer a thinner consistency, you can add more skim milk until you reach your desired thickness.
  • Serve your milkshake immediately for the best taste and texture.

Share the Joy:

Spread the love by sharing this Low-Fat Milkshake recipe with friends and family. Whether it’s a quick breakfast on the go or a refreshing afternoon pick-me-up, this creamy delight is sure to be a hit with everyone! Cheers to good health and great taste! 🎉

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