Low-Fat Milkshake Recipe 🥤
Overview:
Indulge in the creamy goodness of this guilt-free Low-Fat Milkshake, a delightful treat for any time of day! This recipe promises a velvety texture and delectable flavor without compromising on health. Perfect for those craving a refreshing beverage that won’t weigh them down. Let’s dive into creating this wholesome delight!
Recipe Information:
- Name: Low-Fat Milkshake
- Category: Shakes
- Keywords: Beverages, < 15 Mins, Small Appliance, Easy
- Preparation Time: 5 minutes
- Total Time: 5 minutes
- Servings: 1
- Calories: 125.7 per serving
- Aggregated Rating: 4.5 stars (based on 11 reviews)
Ingredients:
- 1 cup skim milk
- 2 tablespoons instant pudding mix
- 1 cup Cool Whip
- 1 teaspoon vanilla extract
- 8 ice cubes
Instructions:
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Prep Ingredients: Gather all the ingredients to ensure a smooth preparation process.
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Blend: In a blender, combine the skim milk, instant pudding mix, Cool Whip, vanilla extract, and ice cubes.
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Process: Blend the ingredients until smooth and thick. This should take about 1-2 minutes, depending on your blender’s power.
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Serve: Pour the creamy mixture into a tall glass or your favorite milkshake cup.
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Garnish: Optionally, garnish your milkshake with a dollop of whipped cream or a sprinkle of cocoa powder for an extra touch of indulgence.
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Enjoy: Sip and relish the creamy goodness of your Low-Fat Milkshake! Feel free to pair it with a straw or enjoy it with a spoon for a more decadent experience.
Nutritional Information (per serving):
- Calories: 125.7
- Fat Content: 1.6g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 4.9mg
- Sodium Content: 149.9mg
- Carbohydrate Content: 15.1g
- Sugar Content: 1.4g
- Protein Content: 9.8g
Tips for Success:
- For a creamier texture, you can use frozen bananas instead of ice cubes.
- Experiment with different flavors of instant pudding mix to customize your milkshake. Chocolate, vanilla, and butterscotch are popular choices.
- Adjust the sweetness by adding more or less of the instant pudding mix according to your taste preferences.
- If you prefer a thinner consistency, you can add more skim milk until you reach your desired thickness.
- Serve your milkshake immediately for the best taste and texture.
Share the Joy:
Spread the love by sharing this Low-Fat Milkshake recipe with friends and family. Whether it’s a quick breakfast on the go or a refreshing afternoon pick-me-up, this creamy delight is sure to be a hit with everyone! Cheers to good health and great taste! 🎉