Crock Pot Beefy Spanish Rice Recipe π²
Overview:
If you’ve ever wondered whether rice can be cooked to perfection in a crock pot, wonder no more! This Beefy Spanish Rice recipe, discovered on the web in response to that very question, promises to satisfy your craving for a hearty, flavorful meal without requiring constant attention. Bursting with savory goodness, this one-dish wonder is perfect for busy weeknights or lazy weekends when you want a fuss-free dinner that the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Servings: 6
- Calories per Serving: 444.2
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | lean ground beef |
| 2 | onions |
| 2 | green bell peppers |
| 2 | tomatoes |
| 1 | can tomato sauce |
| 1 | cup water |
| 1 | tablespoon chili powder |
| 1 | teaspoon salt |
| 2 | teaspoons Worcestershire sauce |
| 1 | cup long grain rice |
Instructions:
-
Brown the Beef: Start by browning the lean ground beef in a skillet until it’s nicely cooked through. Once done, drain off any excess fat and transfer the beef to your trusty crock pot. This step not only seals in the flavors but also ensures that your final dish isn’t overly greasy.
-
-
Prep the Veggies: While the beef is browning, chop up the onions, green bell peppers, and tomatoes. These vibrant veggies not only add color to your dish but also provide a healthy dose of vitamins and minerals. Feel free to customize the quantities based on your personal preference.
-
Combine Ingredients: Once the beef is in the crock pot, add in the chopped onions, green bell peppers, and tomatoes. Then pour in the tomato sauce and water, followed by the chili powder, salt, and Worcestershire sauce. Give everything a good stir to ensure that the flavors are evenly distributed throughout the dish.
-
Add the Rice: Last but not least, add in the long grain rice. This pantry staple serves as the perfect base for soaking up all the delicious flavors from the beef and veggies. Make sure to spread the rice evenly across the top of the mixture to ensure even cooking.
-
Cook to Perfection: Cover the crock pot with its lid and set it to cook on Low for 6 to 8 hours. This slow cooking method allows the flavors to meld together beautifully while ensuring that the rice cooks to fluffy perfection. Resist the urge to peek too often, as each lift of the lid releases valuable heat and extends the cooking time.
-
Serve and Enjoy: Once the cooking time is up, give the dish a final stir to fluff up the rice and distribute the ingredients evenly. Scoop generous portions into bowls and garnish with your favorite toppings, such as fresh cilantro, shredded cheese, or a dollop of sour cream. Serve hot and watch as your loved ones dig into this hearty and satisfying meal.
Nutritional Information (Per Serving):
- Calories: 444.2
- Fat: 16g
- Saturated Fat: 6.3g
- Cholesterol: 98.3mg
- Sodium: 729.6mg
- Carbohydrates: 39.5g
- Fiber: 4.2g
- Sugar: 8.1g
- Protein: 35g
Tips for Success:
- For a spicier kick, feel free to adjust the amount of chili powder to suit your taste preferences.
- You can also add in additional veggies such as corn, peas, or carrots for extra flavor and nutrition.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making this dish perfect for meal prep or weekday lunches.
- Don’t have Worcestershire sauce on hand? You can substitute soy sauce or even a splash of balsamic vinegar for a similar depth of flavor.
Conclusion:
With its simple preparation, hearty ingredients, and delicious flavors, this Crock Pot Beefy Spanish Rice recipe is sure to become a staple in your meal rotation. Whether you’re feeding a crowd or simply craving a cozy night in, this dish delivers on both taste and convenience. So fire up your crock pot, gather your ingredients, and get ready to enjoy a satisfying meal that’s as easy to make as it is delicious to eat!
