Camp Oven Roast Recipe

Description:

Camp oven cooking is the most delicious method of cooking roasting meats of any type. The slow cooking of a camp oven locks in the flavour of all ingredients. After you have eaten meat cooked in this traditional Australian way you will never want to eat roast meat prepared any other way.

Recipe Information:

• Cook Time: 3 hours
• Prep Time: 15 minutes
• Total Time: 3 hours 15 minutes
• Servings: 8
• Keywords: Lamb/Sheep, Pork, Poultry, Vegetable, Meat, Australian, Camping, Weeknight, Roast, Oven, < 4 Hours

Nutritional Information (per serving):

• Calories: 754.5
• Fat Content: 42.6g
• Saturated Fat Content: 18.3g
• Cholesterol Content: 209.4mg
• Sodium Content: 659.3mg
• Carbohydrate Content: 26.8g
• Fiber Content: 3.5g
• Sugar Content: 2.2g
• Protein Content: 62.6g

Ingredients:

Instructions:

1. Prepare the Camp Oven:

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   • Place sliced potatoes in the bottom of the camp oven.

2. Prepare the Meat:

   • Coat the leg of lamb with a moderate amount of olive oil, then cover with mixed herbs.

3. Assemble in the Camp Oven:

   • Place the prepared meat in the camp oven, ensuring it is not touching the sides or lid.
   • Arrange sliced onions around the meat.
   • Pour in the beef stock.

4. Adjust and Cover:

   • Check to ensure the meat is not going to touch the lid. If it is, cover just the top with one layer of foil.

5. Set up the Coals:

   • Make a base of hot coals for the camp oven.
   • Place the camp oven on the coals and cover the lid with one shovelful of hot coals.

6. Begin Cooking:

   • Allow the roast to cook for 1 hour, then check the liquid content. Top up with beef stock if necessary.

7. Maintain Heat:

   • Replenish the coals both on top and bottom every hour.
   • Continue cooking for 2-3 hours, checking every hour and re-doing the coals to maintain an even heat.

8. Prepare Gravy:

   • Once the meat is cooked, remove it from the camp oven and set it aside.
   • Scoop out the potatoes from the bottom of the camp oven and set them aside.
   • Spoon out the liquid into a microwave-safe jug, and make up with tap water to approximately 1 1/2 liters.
   • Add Gravox powder while briskly whisking.
   • Microwave on high for 2 1/2 minutes, whisk again, then microwave for 1 1/2 minutes. Repeat until the gravy is cooked and thickened.

9. Serve:

   • Serve the sliced meat with the potatoes from the camp oven as an accompaniment, along with the freshly prepared gravy.

Enjoy your delicious camp oven roast, infused with the flavors of slow cooking and Australian tradition! 🍖🥔🔥