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Slow-Cooked Overnight Oatmeal Porridge: Easy, Healthy Breakfast Recipe

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Oatmeal Porridge (Crock Pot) 🥣

Description: Dive into the comforting goodness of this Oatmeal Porridge, slow-cooked to perfection in your trusty crockpot. Whether you’re looking for a hearty breakfast option, a wholesome brunch treat, or a satisfying weeknight meal, this recipe ticks all the boxes for being low in protein, low in cholesterol, and packed with healthy goodness. Plus, it’s incredibly easy and inexpensive, making it ideal for busy mornings or lazy weekends.

Ingredients:

  • 2 1/2 cups rolled oats
  • 5 cups water
  • 1/2 teaspoon salt

Nutritional Information (per serving):

  • Calories: 139.5
  • Fat Content: 2.4g
  • Saturated Fat Content: 0.4g
  • Cholesterol Content: 0mg
  • Sodium Content: 220.1mg
  • Carbohydrate Content: 24.9g
  • Fiber Content: 3.7g
  • Sugar Content: 0.4g
  • Protein Content: 4.8g

Cooking Time: 8 hours

Preparation Time: 1 minute

Total Time: 8 hours 1 minute

Recipe Yield: 5 1/2 cups

Instructions:

  1. Mix Ingredients: In your 3 1/2 quart slow cooker, combine the rolled oats, water, and salt. Give it a gentle stir to ensure everything is well combined.

  2. Cover: Secure the lid on your slow cooker to lock in all those delicious flavors.

  3. Cook: Set your slow cooker to low heat and let the oatmeal cook for 7 to 8 hours overnight, allowing it to gradually soak up the water and develop its rich, creamy texture.

This simple yet satisfying recipe yields a generous 5 1/2 cups of warm, comforting oatmeal porridge that’s perfect for serving up a crowd or enjoying throughout the week. Feel free to customize your porridge with your favorite toppings such as fresh fruit, nuts, seeds, or a drizzle of honey for an extra touch of sweetness. So, set it and forget it, and wake up to the delightful aroma of freshly cooked oatmeal waiting to nourish your body and soul. Enjoy! 🌞🥄

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