Smoked Pâté de Foie Gras (Goose Liver Pâté)
Description:
Pâté de foie gras, a luxurious and indulgent spread made from the liver of geese, is known for its rich, velvety texture and delicate flavor. Smoked foie gras elevates this classic dish with an additional layer of complexity, where the earthy, savory notes of the goose liver are complemented by the subtle smokiness from the smoking process. Often served on crackers, bread, or as part of an appetizer platter, this delicacy is a true indulgence for special occasions.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 462 kcal |
| Protein | 11.4 g |
| Fat | 43.84 g |
| Saturated Fat | 14.45 g |
| Carbohydrates | 4.67 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 70.0 mg |
| Iron | 5.5 mg |
| Magnesium | 13 mg |
| Phosphorus | 200.0 mg |
| Potassium | 138.0 mg |
| Sodium | 697.0 mg |
| Zinc | 0.92 mg |
| Copper | 0.4 mcg |
| Manganese | 0.12 mg |
| Selenium | 44.0 mcg |
| Vitamin C | 2.0 mg |
| Thiamin (B1) | 0.088 mg |
| Riboflavin (B2) | 0.299 mg |
| Niacin (B3) | 2.51 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 60.0 mcg |
| Vitamin B12 | 9.4 mcg |
| Vitamin A | 1001.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Pâté de foie gras is made from goose liver, which is a primary source of allergens for individuals with sensitivities to poultry or specific animal products. It may also contain trace amounts of gluten depending on preparation methods and accompanying ingredients, such as bread or crackers. For those with concerns about sodium intake, it’s worth noting that smoked versions of this pâté can be high in sodium.
Dietary Preferences
- Not suitable for vegetarians or vegans due to the use of animal liver.
- Gluten-Free: If served on gluten-free crackers or bread.
- High in Saturated Fat: This pâté is rich in fat, including a significant amount of saturated fat.
- High in Sodium: Individuals on sodium-restricted diets should consume this delicacy in moderation.
- Contains Dairy (possible): Some versions may include dairy ingredients like butter or cream, so always check the label for specifics.
Cooking Tips & Serving Suggestions
Smoked pâté de foie gras is best enjoyed at room temperature to allow its full flavors to develop. Serve with freshly sliced baguette, toasted crackers, or as part of a charcuterie board. Pair it with a light, fruity white wine such as a Riesling or a sparkling wine to balance its rich and creamy texture. For a more indulgent experience, pair with fig jam or caramelized onions.
Conclusion
Smoked Pâté de Foie Gras is a truly decadent treat, offering an exceptional depth of flavor and texture. While it may not be an everyday indulgence, it shines as a luxurious addition to holiday tables, special gatherings, or celebratory meals. Its rich nutrient profile, including high levels of vitamin A, B12, and iron, complements its exquisite taste, making it as nutritionally significant as it is delightfully delicious.
