Sausage with Pork, Beef, and Cheddar Cheese (Smoked)
This rich and flavorful smoked sausage combines the savory taste of pork and beef with the creamy depth of cheddar cheese. Perfect for hearty meals or snacks, this sausage delivers a satisfying balance of protein, fats, and essential nutrients.
Nutritional Information
- Energy: 296 kcal
- Protein: 12.89 g
- Fat: 25.84 g
- Saturated Fat: 9.48 g
- Carbohydrates: 2.13 g
- Sugar: 0.11 g
- Fiber: 0.0 g
- Calcium: 57 mg
- Iron: 0.73 mg
- Magnesium: 13 mg
- Phosphorus: 178 mg
- Potassium: 206 mg
- Sodium: 848 mg
- Zinc: 2.25 mg
- Copper: 0.07 mcg
- Manganese: 0.032 mg
- Selenium: 7.5 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.249 mg
- Riboflavin (Vitamin B2): 0.16 mg
- Niacin (Vitamin B3): 2.9 mg
- Vitamin B6: 0.13 mg
- Folate (Vitamin B9): 3 mcg
- Vitamin B12: 1.73 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.3 mcg
Key Features
- Rich in Protein: With nearly 13 grams of protein per serving, this sausage is an excellent choice for those seeking to boost their protein intake.
- High in Healthy Fats: It contains a significant amount of fat, with 25.84 grams per serving, including 9.48 grams of saturated fat, contributing to its satisfying and rich taste.
- Minerals & Vitamins: Packed with essential minerals such as calcium, magnesium, and potassium, this sausage also provides a modest dose of B vitamins like thiamin, riboflavin, and niacin.
- Moderate Sodium Content: With 848 mg of sodium per serving, it’s advisable to consume this sausage in moderation, particularly for those monitoring their sodium intake.
Allergen Information
- Contains dairy (cheddar cheese).
- Contains meat (pork, beef).
- May also contain trace amounts of other allergens due to shared processing equipment.
Dietary Preferences
- Suitable for non-vegetarian diets.
- Not recommended for lactose-intolerant individuals due to the presence of cheese.
- Gluten-free, provided no gluten-based fillers are used.
Cooking Tips
- Enjoy this smoked sausage as part of a breakfast spread, sliced into omelets, or served alongside roasted vegetables for a savory meal.
- It pairs wonderfully with hearty sides like mashed potatoes, sautéed greens, or even as a topping for a cheese board.
Conclusion
This smoked sausage made with pork, beef, and cheddar cheese is a flavorful addition to any meal. With a rich combination of protein, fats, and essential nutrients, it provides a satisfying and indulgent option for those looking to elevate their dishes with a smoky, cheesy twist. Keep in mind its sodium content when incorporating it into your diet and pair it with balanced sides for a well-rounded meal.
