Smoked Link Sausage (Pork & Beef)
Smoked link sausages are a popular and flavorful ingredient, commonly enjoyed in various culinary preparations. This particular sausage is made from a blend of pork and beef, which delivers a rich, savory taste and a satisfying texture. It is smoked to perfection, providing a distinctive, smoky aroma that enhances the overall flavor profile. Whether grilled, pan-fried, or added to stews and casseroles, this sausage is a versatile addition to any dish.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 320 kcal |
| Protein | 12.0 g |
| Total Fat | 28.73 g |
| Saturated Fat | 9.77 g |
| Carbohydrates | 2.42 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 12.0 mg |
| Iron | 0.75 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 121.0 mg |
| Potassium | 179.0 mg |
| Sodium | 911.0 mg |
| Zinc | 1.26 mg |
| Copper | 0.077 mcg |
| Manganese | 0.048 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.192 mg |
| Riboflavin (Vitamin B2) | 0.106 mg |
| Niacin (Vitamin B3) | 2.94 mg |
| Vitamin B6 | 0.163 mg |
| Folate | 2.0 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 13.0 mcg |
| Vitamin E | 0.13 mg |
| Vitamin D2 | 1.1 mcg |
Allergen Information:
This smoked link sausage contains pork, beef, and may contain other allergens such as sodium and sulfites, which are commonly used in the curing process. Individuals with specific allergies to sulfites or preservatives should exercise caution and check labels carefully before consumption.
Dietary Preferences:
- Gluten-Free: This sausage does not contain any gluten-based ingredients.
- Low-Carb: With only 2.42 grams of carbohydrates per serving, it can be a suitable choice for those following low-carb diets.
- High in Protein: A good source of protein with 12 grams per serving, making it ideal for those looking to increase their protein intake.
- High in Saturated Fats: The sausage contains 9.77 grams of saturated fat, which should be consumed in moderation as part of a balanced diet.
- Keto-Friendly: Due to its low carbohydrate content and high fat, it can be a fitting choice for those following ketogenic or high-fat diets.
Advice:
Smoked link sausages can be a flavorful addition to a variety of dishes, but due to their high sodium and saturated fat content, they should be enjoyed in moderation. If you’re managing your sodium intake or watching your saturated fat consumption, consider balancing this ingredient with fresh vegetables or leaner proteins. Pairing the sausage with fiber-rich foods, such as leafy greens or whole grains, can help create a well-rounded meal that supports a healthy lifestyle.
Conclusion:
This smoked link sausage, with its hearty blend of pork and beef, is a savory, smoky delight that adds rich flavor to any meal. While it offers a good source of protein, it’s important to be mindful of its fat and sodium content. By using it as a complement to other nutritious ingredients, it can be part of a satisfying, balanced meal. Whether you’re preparing a hearty breakfast, a smoky stew, or a flavorful casserole, this sausage is sure to add depth and richness to your dishes.
