Dilly Salmon Spread ๐๐ฅ
Overview:
Looking for a quick fix that’s both delicious and healthy? Say hello to our Dilly Salmon Spread recipe! ๐ This creamy spread combines the richness of salmon with the tanginess of cream cheese and the freshness of dill and lemon juice. And let’s not forget the delightful crunch from pine nuts! ๐ Perfect for any occasion, whether you’re hosting a party or just craving a tasty snack.
- Preparation Time: 5 minutes โฐ
- Total Time: 5 minutes โฐ
- Yield: 1 cup of spread ๐ฅฃ
Ingredients:
- 1 can of salmon ๐
- 1/2 cup of fat-free cream cheese ๐ง
- 1/4 teaspoon of liquid smoke ๐ซ๏ธ
- 1 teaspoon of dried dill weed ๐ฟ
- 1 tablespoon of fresh lemon juice ๐
- 2 green onions, finely chopped ๐ง
- 1/4 cup of pine nuts ๐ฐ
Instructions:
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Combine Ingredients: In a mixing bowl, add the canned salmon (make sure it’s drained), fat-free cream cheese, liquid smoke, dried dill weed, fresh lemon juice, chopped green onions, and pine nuts.
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Mix Until Smooth: Using a spoon or spatula, mix all the ingredients together until you achieve a smooth and creamy consistency. Make sure everything is well incorporated to maximize flavor in every bite! ๐ฅ
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Serve: Transfer the dilly salmon spread into a serving dish. You can enjoy it right away or refrigerate it for later use. Serve with your favorite crackers or fresh veggie sticks for a delightful snack that’s sure to please your taste buds! ๐ฅ๐ฅ
Nutritional Information (per serving):
- Calories: 440.1
- Fat: 29g
- Saturated Fat: 2.6g
- Cholesterol: 88.4mg
- Sodium: 121.6mg
- Carbohydrates: 8.4g
- Fiber: 2.2g
- Sugar: 2.3g
- Protein: 39.3g
Recipe Notes:
- This Dilly Salmon Spread is not only tasty but also packed with protein, making it a nutritious option for snack time or parties.
- Feel free to adjust the amount of ingredients according to your taste preferences. You can add more lemon juice for extra tanginess or increase the amount of dill weed for a stronger herbal flavor.
- If you’re not a fan of pine nuts, you can substitute them with chopped almonds or walnuts for a different texture.
- Don’t limit yourself to just crackers and veggie sticks! This spread also pairs well with toasted baguette slices or crispbreads for a more substantial snack or appetizer.
- Make a double batch of this delicious spread and keep it in the fridge for up to a week. It’s perfect for meal prep or as a quick grab-and-go snack option during busy weekdays.