recipes

Smoked Salmon Stuffed Eggs: Creamy Low-Fat Delight

Average Rating
No rating yet
My Rating:

Low Fat Lox Stuffed Eggs ๐Ÿฅš๐Ÿฅฏ

Overview:

Indulge in these delectable Low Fat Lox Stuffed Eggs, a delightful blend of creamy textures and savory flavors. Perfect for a quick lunch or satisfying snack, these eggs are easy to prepare and bursting with Canadian-inspired goodness.

  • Prep Time: 15 minutes
  • Cook Time: 9 minutes
  • Total Time: 24 minutes
  • Servings: 12 Deviled eggs
  • Calories: 52.5 per serving
  • Rating: โญโญโญโญโญ (5/5)

Ingredients:

  • 6 hard-boiled eggs
  • 2 tbsp low-fat cream cheese
  • 1/4 cup nonfat sour cream
  • 1 tbsp low-fat cottage cheese
  • 1 tbsp lox (smoked salmon)
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill
  • 3 capers

Instructions:

  1. Prepare the Egg Yolks:

    • Begin by carefully slicing 2 of the hard-boiled eggs in half lengthwise.
    • Remove the yolks and transfer them to a food processor fitted with a steel blade. Set aside the remaining 4 egg yolks for later use.
  2. Blend the Filling:

    • To the food processor containing the egg yolks, add the low-fat cream cheese, nonfat sour cream, low-fat cottage cheese, lox (smoked salmon), and freshly squeezed lemon juice.
    • Pulse the ingredients until they form a smooth and well-blended mixture. Be cautious not to over-pulse, as this may cause the mixture to become overly runny.
  3. Fill the Eggs:

    • Using a spoon or piping bag, carefully fill each hollowed-out egg white with the prepared filling mixture, ensuring an even distribution.
    • Garnish each stuffed egg with a sprig of fresh dill and 3 capers, adding a pop of color and flavor.
  4. Serve and Enjoy:

    • Arrange the stuffed eggs on a serving platter and serve immediately, or refrigerate until ready to enjoy.
    • These Low Fat Lox Stuffed Eggs make for a delightful addition to any lunch spread or snack time.

Tips:

  • Variation: Feel free to customize the filling to suit your taste preferences. You can add ingredients like chopped chives, diced red onion, or a pinch of paprika for an extra kick of flavor.
  • Storage: Store any leftover stuffed eggs in an airtight container in the refrigerator for up to 2 days. Enjoy them chilled for a quick and satisfying snack.
  • Presentation: For a visually appealing presentation, sprinkle some additional chopped dill or smoked paprika over the stuffed eggs before serving.

Nutritional Information (per serving):

  • Calories: 52.5
  • Fat: 3.4g
  • Saturated Fat: 1.2g
  • Cholesterol: 96mg
  • Sodium: 97mg
  • Carbohydrates: 1.2g
  • Fiber: 0g
  • Sugar: 0.8g
  • Protein: 4g

Conclusion:

Elevate your snack game with these delightful Low Fat Lox Stuffed Eggs, featuring a creamy and flavorful filling encased in tender egg whites. Quick and easy to prepare, these eggs are perfect for busy days or casual gatherings. Give them a try and savor the irresistible combination of ingredients in every bite!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x