Brunswick Stew (Chicken & Pork) 🥘
Description: A beloved stew in our household and among our frequent dinner guests, this Brunswick Stew combines tender chicken, flavorful pork, and a medley of vegetables in a rich, hearty broth. Perfect for a cozy weeknight meal, serve with a side of crusty bread and butter for a satisfying dinner experience. The prep time listed excludes the preparation of the chicken and pork, which can be done ahead of time for convenience.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Cooked pork | 1 1/2 pounds |
| Diced tomatoes | 1 1/4 pounds |
| Frozen whole kernel corn | 2 cups |
| Butter beans | 1 can |
| Onion | 1, diced |
| Chicken broth | 1 quart |
| Heinz ketchup | 1/4 cup |
| White vinegar | 1/4 cup |
| Worcestershire sauce | 1 tablespoon |
| Brown sugar | 1 tablespoon |
| Salt | To taste |
| Pepper | To taste |
Instructions:
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Begin by preparing the meats. Boil 1 1/2 pounds of chicken breasts with the bone until fully cooked. Additionally, purchase 1 1/4 pounds of smoked pulled pork from your local barbecue joint.
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If you’re unable to acquire smoked pulled pork, you can still infuse the stew with a smoky flavor by adding a few drops of liquid smoke to the broth.
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In a 6-quart Dutch oven, combine the diced onion, chicken broth, Heinz ketchup, white vinegar, Worcestershire sauce, brown sugar, salt, pepper, and optionally, hot sauce for a bit of heat.
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Stir in the thawed corn and butter beans, ensuring they’re evenly distributed throughout the pot.
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Add the diced tomatoes to the mixture, stirring gently to incorporate all the ingredients.
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Finally, introduce the star ingredients: the pulled chicken and pork. Gently fold them into the stew, allowing the flavors to meld together.
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Cover the Dutch oven with a lid and let the stew simmer over low heat for 2 1/2 to 3 hours, stirring occasionally to prevent sticking and ensure even cooking.
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Once the stew has reached a hearty consistency and the flavors have melded beautifully, it’s ready to be served.
Nutritional Information: (per serving)
- Calories: 745
- Fat Content: 24.5g
- Saturated Fat Content: 7.9g
- Cholesterol Content: 172.7mg
- Sodium Content: 2732.9mg
- Carbohydrate Content: 63.5g
- Fiber Content: 7.2g
- Sugar Content: 28.9g
- Protein Content: 69.2g
Notes:
- This stew can be prepared in advance and reheated, allowing the flavors to develop even further.
- Customize the stew to your taste preferences by adjusting the seasoning and spice levels.
- Serve with a side of crusty bread and butter for a complete meal experience.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage. Simply reheat gently on the stove or in the microwave before serving.
