BBQ Chicken Sandwiches Recipe π
Overview:
Name: BBQ Chicken Sandwiches
Cook Time: 12 hours
Prep Time: 20 minutes
Total Time: 12 hours and 20 minutes
Description: This recipe, originally calling for pork, has been revamped with chicken for a healthier twist. It surprises with its flavors, winning over even the skeptics. The slow-cooked chicken in barbecue sauce is tender and juicy, perfectly complemented by the crunch of green peppers and onions. Whether for a quick lunch or a satisfying snack, these BBQ chicken sandwiches are sure to please! Don’t forget to share your experience trying out this recipe.
Recipe Category: Lunch/Snacks
Keywords: Chicken, Poultry, Meat, Low Cholesterol, Healthy, Kid Friendly
Aggregated Rating: 4.5 β (based on 3 reviews)
Nutritional Information (per serving):
- Calories: 229.4
- Fat Content: 3g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 18.9mg
- Sodium Content: 549.5mg
- Carbohydrate Content: 39.5g
- Fiber Content: 2.1g
- Sugar Content: 14.8g
- Protein Content: 10.8g
Ingredients:
- 1/2 green pepper
- 1/2 onion
- 1 tbsp quick-cooking tapioca
- 1-2 boneless, skinless chicken breasts
- 1/2 cup barbecue sauce
- 2-3 tsp chili powder
- 4 onion buns (or your preferred type)
Instructions:
| Step | Description |
|---|---|
| 1. | In your crockpot, combine chopped green pepper and onions. |
| 2. | Sprinkle tapioca over the veggies. |
| 3. | Place the chicken breasts on top of the veggies in the crockpot. |
| 4. | In a medium bowl, mix barbecue sauce and chili powder. |
| 5. | Pour the sauce mixture over the chicken in the crockpot. |
| 6. | Cover and cook on low-heat setting for 11-12 hours or on high-heat setting for 5 1/2-6 hours. |
| 7. | When the cooking time is nearly up, use a fork to shred the chicken. It should be tender and easy to shred. |
| 8. | Continue cooking for a little longer until you reach the desired consistency. |
| 9. | Toast the onion buns. |
| 10. | Serve the shredded BBQ chicken on the toasted buns. |
Recipe Notes:
- The slow cooking process allows the flavors to meld together, resulting in tender and flavorful chicken.
- You can adjust the amount of chili powder according to your spice preference.
- Using quick-cooking tapioca helps to thicken the sauce as it cooks, giving it a rich and velvety texture.
- Feel free to customize the sandwich with your favorite toppings such as coleslaw, pickles, or cheese.
- Leftover BBQ chicken can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well for longer storage.
Conclusion:
These BBQ Chicken Sandwiches are a delicious twist on a classic favorite. With minimal prep time and the convenience of a slow cooker, they are perfect for busy days when you want a satisfying meal without a lot of fuss. Whether you’re hosting a casual gathering or simply craving comfort food, these sandwiches are sure to hit the spot. So fire up the crockpot, gather your ingredients, and get ready to enjoy a mouthwatering meal that will have everyone coming back for seconds!
