Penyet Iwak Lele & Mujair with Terasi Sambal: A Delightful Indonesian Dish
Penyet Iwak Lele & Mujair with Terasi Sambal is a traditional Indonesian dish that combines smoky catfish (lele) and mujair fish, topped with a fragrant sambal made from a blend of spices. This dish not only showcases the bold flavors of Indonesia but also serves as a delightful accompaniment to a refreshing vegetable soup, such as sayur asem. This recipe is simple yet packed with taste, making it perfect for family gatherings or a cozy meal at home.
Ingredients
Ingredients | Quantity |
---|---|
Smoked Catfish (Iwak Lele) | 3 pieces |
Smoked Mujair Fish | 2 pieces |
Sambal Ingredients | |
Bawang Merah (Shallots) | 5 cloves |
Bawang Putih (Garlic) | 5 cloves |
Cabe Kriting (Chili) | 5 pieces |
Terasi (Shrimp Paste) | 1 teaspoon |
Salt | A pinch |
Small Tomato | 1 piece |
Kemangi (Thai Basil) | A few leaves |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 350 kcal |
Protein | 30 g |
Carbohydrates | 12 g |
Fat | 20 g |
Fiber | 3 g |
Sodium | 500 mg |
Instructions
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Prepare the Fish:
- Begin by washing the smoked catfish (iwak lele) and mujair fish thoroughly under running water to remove any impurities. Once cleaned, heat a pan over medium heat and lightly fry the fish until they are heated through and have a crispy exterior. Set aside.
-
Prepare the Sambal:
- In a skillet, add the shallots, garlic, and chili. Sautรฉ over medium heat until they become fragrant and slightly softened but be careful not to overcook them. This step is crucial to retain the freshness of the ingredients.
- Transfer the sautรฉed mixture to a mortar and pestle (cobek). Add the salt and terasi (shrimp paste) to the mixture and grind until it reaches a smooth, paste-like consistency.
- Finally, add the small tomato to the sambal mixture and continue to grind for a few more seconds to combine all the flavors.
- Incorporate a few leaves of kemangi (Thai basil) into the sambal and give it a gentle pound to release the aroma.
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Assemble the Dish:
- Arrange the fried catfish and mujair fish on a serving plate. Use the back of a spoon to gently press down on the fish, allowing the sambal to infuse into the flesh.
- Generously spoon the sambal terasi over the fish, ensuring each piece is well-coated with the aromatic mixture.
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Serving Suggestion:
- Serve the Penyet Iwak Lele & Mujair with steamed rice and a side of sayur asem (a traditional Indonesian vegetable soup) for a complete meal. The sambal adds a spicy kick that perfectly complements the rich flavors of the fish.
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Enjoy Your Meal:
- Feel free to adjust the number of chilies according to your spice preference. The beauty of this dish lies in its versatility; it can easily be enjoyed as a main course or as a part of a larger spread. Enjoy your culinary creation!
This delightful recipe pays homage to the flavors of Indonesia while bringing together wholesome ingredients for a nourishing meal. Itโs an excellent addition to any food enthusiastโs repertoire and is bound to impress family and friends alike. Thank you to Cookpad for the inspiration!