Indonesian fish recipes

Smoky Catfish & Mujair with Aromatic Terasi Sambal: A Flavorful Indonesian Delight

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Penyet Iwak Lele & Mujair with Terasi Sambal: A Delightful Indonesian Dish

Penyet Iwak Lele & Mujair with Terasi Sambal is a traditional Indonesian dish that combines smoky catfish (lele) and mujair fish, topped with a fragrant sambal made from a blend of spices. This dish not only showcases the bold flavors of Indonesia but also serves as a delightful accompaniment to a refreshing vegetable soup, such as sayur asem. This recipe is simple yet packed with taste, making it perfect for family gatherings or a cozy meal at home.

Ingredients

Ingredients Quantity
Smoked Catfish (Iwak Lele) 3 pieces
Smoked Mujair Fish 2 pieces
Sambal Ingredients
Bawang Merah (Shallots) 5 cloves
Bawang Putih (Garlic) 5 cloves
Cabe Kriting (Chili) 5 pieces
Terasi (Shrimp Paste) 1 teaspoon
Salt A pinch
Small Tomato 1 piece
Kemangi (Thai Basil) A few leaves

Nutritional Information (Per Serving)

Nutrient Amount
Calories 350 kcal
Protein 30 g
Carbohydrates 12 g
Fat 20 g
Fiber 3 g
Sodium 500 mg

Instructions

  1. Prepare the Fish:

    • Begin by washing the smoked catfish (iwak lele) and mujair fish thoroughly under running water to remove any impurities. Once cleaned, heat a pan over medium heat and lightly fry the fish until they are heated through and have a crispy exterior. Set aside.
  2. Prepare the Sambal:

    • In a skillet, add the shallots, garlic, and chili. Sautรฉ over medium heat until they become fragrant and slightly softened but be careful not to overcook them. This step is crucial to retain the freshness of the ingredients.
    • Transfer the sautรฉed mixture to a mortar and pestle (cobek). Add the salt and terasi (shrimp paste) to the mixture and grind until it reaches a smooth, paste-like consistency.
    • Finally, add the small tomato to the sambal mixture and continue to grind for a few more seconds to combine all the flavors.
    • Incorporate a few leaves of kemangi (Thai basil) into the sambal and give it a gentle pound to release the aroma.
  3. Assemble the Dish:

    • Arrange the fried catfish and mujair fish on a serving plate. Use the back of a spoon to gently press down on the fish, allowing the sambal to infuse into the flesh.
    • Generously spoon the sambal terasi over the fish, ensuring each piece is well-coated with the aromatic mixture.
  4. Serving Suggestion:

    • Serve the Penyet Iwak Lele & Mujair with steamed rice and a side of sayur asem (a traditional Indonesian vegetable soup) for a complete meal. The sambal adds a spicy kick that perfectly complements the rich flavors of the fish.
  5. Enjoy Your Meal:

    • Feel free to adjust the number of chilies according to your spice preference. The beauty of this dish lies in its versatility; it can easily be enjoyed as a main course or as a part of a larger spread. Enjoy your culinary creation!

This delightful recipe pays homage to the flavors of Indonesia while bringing together wholesome ingredients for a nourishing meal. Itโ€™s an excellent addition to any food enthusiastโ€™s repertoire and is bound to impress family and friends alike. Thank you to Cookpad for the inspiration!

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