Recipe: Vegan Smoked “Salmon” Spread 🌱
Description:
Looking for a delicious vegan alternative to smoked salmon on your morning bagel? Look no further! This Vegan Smoked “Salmon” Spread is not only a flavorful substitution but also incredibly easy to make. With its rich taste and satisfying texture, it’s sure to become a favorite in your plant-based repertoire. Who says you can’t have fun as a vegan?
- Preparation Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 tub of spread
- Rating: ⭐⭐⭐⭐⭐ (3 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 can | Chickpeas |
| 1 block | Smoked tofu |
| 1 tbsp | Peanut butter |
| 1 tbsp | Tahini |
| 1/2 tsp | Liquid smoke |
| 1 tbsp | Lime juice |
| 1 tbsp | Fresh parsley |
| Water |
Instructions:
-
Prepare Ingredients:
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- Cut the smoked tofu into small chunks for easier blending.
-
-
Blend Ingredients:
- In a food processor, combine the chickpeas, smoked tofu, peanut butter, tahini, liquid smoke, lime juice, and fresh parsley.
-
Blend Until Smooth:
- Blend all the ingredients until you achieve a smooth and creamy consistency. You may need to scrape down the sides of the processor occasionally to ensure even blending.
-
Adjust Consistency:
- If the spread is too thick, gradually add water, a tablespoon at a time, until you reach your desired consistency.
-
Taste and Adjust:
- Taste the spread and adjust the seasoning if necessary. You can add more lime juice for extra tanginess or more liquid smoke for a smokier flavor.
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Serve and Enjoy:
- Transfer the Vegan Smoked “Salmon” Spread to a serving bowl.
- Serve it on bagels, pita points, crackers, or any other favorite bread or snack.
- Garnish with fresh parsley or a drizzle of olive oil for an extra touch of flavor.
-
Storage:
- Store any leftover spread in an airtight container in the refrigerator for up to 5 days.
- Make sure to give it a good stir before serving again.
Nutritional Information (per serving):
- Calories: 690.8
- Fat: 20.1g
- Saturated Fat: 3.2g
- Cholesterol: 0mg
- Sodium: 1358.6mg
- Carbohydrates: 104.7g
- Fiber: 21.2g
- Sugar: 1.8g
- Protein: 27.9g
Tips:
- For a creamier texture, you can soak the chickpeas overnight before blending.
- Adjust the amount of liquid smoke according to your preference for a stronger or milder smoky flavor.
- Feel free to customize the spread by adding your favorite herbs and spices, such as dill, chives, or smoked paprika.
- This spread is not only perfect for breakfast but also makes a delicious topping for sandwiches, wraps, and salads.
Indulge in the savory goodness of this Vegan Smoked “Salmon” Spread and elevate your plant-based culinary experience! 🌿
