Roasted Asparagus Soup ๐ฑ
Introduction:
Warm your soul with this quick-to-prepare Roasted Asparagus Soup, inspired by a recipe from Better Homes and Gardens magazine. The smoky depth from roasted green onions adds a delightful flavor to this comforting dish, perfect for springtime or any < 30-minute meal occasion.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Servings: 6
- Calories per Serving: 134.2 kcal
Ingredients:
Quantity | Ingredient |
---|---|
2 | Green onions |
1 1/2 | Asparagus |
1 | Onion |
2 tbsp | Olive oil |
2 cans | Chicken broth |
1/4 tsp | Salt |
1/4 tsp | Fresh ground pepper |
1/2 cup | Milk |
1 tbsp | Fresh dill |
– | Fresh dill sprig |
Instructions:
-
Preheat Oven: Preheat your oven to 450ยฐF (230ยฐC).
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Prepare Vegetables: Trim the root ends from the green onions. Cut the white parts into 1-inch lengths and reserve the green tops. Cut the onion into wedges.
-
Roast Vegetables: Place the white parts of the green onions, asparagus, and onion wedges in a single layer in a large roasting pan. Drizzle with olive oil. Roast uncovered for 15 to 20 minutes, until vegetables are charred and tender.
-
Blend Vegetables: Transfer half of the roasted vegetables to a food processor or blender. Add half of a can of chicken broth. Cover and process until smooth.
-
Repeat Blending: Repeat the blending process with the remaining roasted vegetables and half of the remaining chicken broth.
-
Combine Ingredients: Transfer the blended mixture to a large saucepan. Stir in the remaining chicken broth, salt, and pepper. Heat the mixture through.
-
Add Dairy: Stir in the half-and-half and snipped fresh dill.
-
Serve: Ladle the soup into bowls. Top each serving with the reserved green sections of the onion and a sprig of fresh dill.
Nutritional Information (per serving):
- Calories: 134.2 kcal
- Fat: 8g
- Saturated Fat: 2.4g
- Cholesterol: 7.5mg
- Sodium: 563.9mg
- Carbohydrates: 10.8g
- Fiber: 3.6g
- Sugar: 3.6g
- Protein: 7.1g
Enjoy!
This Roasted Asparagus Soup is a delightful way to enjoy the flavors of spring in a comforting bowl. Perfect for busy days when you need a nourishing meal in under 30 minutes. Enjoy the warmth and goodness of this homemade soup with your loved ones! ๐ฒ