Recipe: Cobbled Corn with Kick
Description: Looking for something a little different to add a flavorful punch to your summer BBQ? Look no further! This Cobbled Corn with Kick recipe is not only easy to make but also offers a delightful twist to your typical corn side dish. Plus, you can easily opt for fat-free or low-fat salad dressing if you’re keeping an eye on your fat and calorie intake. Get ready to elevate your BBQ game with this deliciously vibrant dish!
Recipe Details:
- Cook Time: 25 minutes
- Prep Time: 15 minutes
- Total Time: 40 minutes
- Servings: 8
- Yield: N/A
Ingredients:
- 3 red sweet peppers
- 8 green peppers
- 4 red onions
- 4 cups of corn kernels
- 2 cups of your favorite salad dressing (fat-free or low-fat options work great)
Nutritional Information (per serving):
- Calories: 418.3
- Fat: 27g
- Saturated Fat: 4.3g
- Cholesterol: 0mg
- Sodium: 1482.8mg
- Carbohydrates: 45.5g
- Fiber: 6.5g
- Sugar: 17g
- Protein: 6.3g
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Easy
Instructions:
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Preparation: Begin by gathering all your ingredients. Wash and prepare the vegetables by chopping them into bite-sized pieces. If using fresh corn, shuck the corn and cut the kernels off the cob.
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Marinate: Place the corn kernels, red sweet peppers, green peppers, and red onions in a deep dish or resealable bag. Pour your choice of salad dressing over the vegetables, ensuring they are well coated. Allow the mixture to marinate in the refrigerator for at least 30 minutes. Feel free to extend the marination time according to your taste preferences for a bolder flavor.
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Drain: After marinating, remove the vegetables from the fridge and drain off the excess marinade. Discard the marinade or reserve it for another use if desired.
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Grilling: Preheat your grill to medium heat. If using a grill pan, place the marinated vegetables in the pan. Alternatively, you can use a disposable foil pan with holes punched in the bottom to allow for proper grilling. Spread the vegetables evenly in the pan.
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Grill: Place the pan on the preheated grill, ensuring it is covered. Grill the vegetables for approximately 25 minutes, turning them frequently to ensure even cooking and a nice charred flavor. Keep an eye on them to prevent burning, adjusting the heat if necessary.
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Serve: Once the vegetables are grilled to perfection, remove them from the heat and transfer to a serving dish. Garnish with fresh herbs or a sprinkle of your favorite seasoning for an extra pop of flavor. Serve hot alongside your favorite BBQ dishes and enjoy the deliciously smoky and flavorful Cobbled Corn with Kick!
This recipe is sure to be a hit at your next summer gathering, providing a tasty and nutritious addition to your BBQ spread. With its vibrant colors, bold flavors, and easy preparation, Cobbled Corn with Kick is bound to become a new favorite in your repertoire. So fire up the grill and get ready to impress your guests with this irresistible side dish! 🌽🔥
