Introducing a sensational dish that’s sure to steal the spotlight at any gathering: Honey Barbecue Chicken Strips! These delectable strips are reminiscent of the ones you’d find at your favorite restaurant, and they’re perfect for sharing with friends and family. Whether you’re hosting a casual get-together or simply craving a satisfying snack, these chicken strips are a must-try. 🍗🍯
Recipe Overview:
- Name: Honey Barbecue Chicken Strips
- Category: Lunch/Snacks
- Keywords: Chicken, Poultry, Meat, Healthy, < 60 Mins
- Servings: 4
- Total Time: 55 minutes
- Prep Time: 35 minutes
- Cook Time: 20 minutes
Ingredients:
- 2 boneless skinless chicken breasts
- 2 3/4 cups flour
- 1 teaspoon salt
- 1 teaspoon seasoning salt
- 1/4 teaspoon black pepper
- 2 cups buttermilk
- 1 cup hickory flavored barbecue sauce
- 1/4 cup water
- 2 tablespoons honey
- 1 tablespoon ketchup
- 1/2 teaspoon liquid smoke
Nutritional Information (Per Serving):
- Calories: 726
- Fat Content: 7.5g
- Saturated Fat Content: 1.8g
- Cholesterol Content: 148.1mg
- Sodium Content: 1483.4mg
- Carbohydrate Content: 100.8g
- Fiber Content: 2.7g
- Sugar Content: 28.9g
- Protein Content: 59.3g
Instructions:
-
Preparation:
- In a bowl, mix together flour, salt, and black pepper. Set aside.
- Pour buttermilk into a separate bowl.
- Heat oil for frying in a deep pan or skillet.
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Coating the Chicken:
- Dip each chicken breast strip into the flour mixture, then into the buttermilk, and finally back into the flour mixture, ensuring they’re evenly coated.
-
Frying the Chicken:
- Carefully place the coated chicken strips into the hot oil, ensuring not to overcrowd the pan.
- Fry the chicken until they are lightly golden brown, typically taking a few minutes per side.
- Once cooked, remove the strips from the oil and drain them on paper towels to remove excess oil.
-
Preparing the Sauce:
- In a small saucepan, combine barbecue sauce, water, honey, ketchup, seasoning salt, and liquid smoke.
- Mix thoroughly and simmer the sauce on low heat for about 20 minutes, allowing the flavors to meld together. Once done, let it cool slightly.
-
Baking the Chicken:
- Preheat your oven to 350°F (175°C).
- Dip each fried chicken strip into the prepared barbecue sauce, ensuring they’re fully coated.
- Place the sauced chicken strips onto a baking sheet that has been lightly sprayed with non-stick spray.
- Bake the chicken strips in the preheated oven for approximately 20 minutes, or until they are cooked through and the sauce is nicely caramelized.
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Serving:
- Once baked, remove the chicken strips from the oven and serve them hot alongside your favorite sides. French fries and coleslaw make excellent accompaniments to these flavorful strips!
These Honey Barbecue Chicken Strips are bound to be a hit with everyone lucky enough to enjoy them. With a perfect balance of sweet and tangy flavors, tender chicken, and a crispy coating, they’re simply irresistible. Whether you’re hosting a party or simply craving a delicious snack, these chicken strips are sure to satisfy. Enjoy! 🍗🍯