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Honey BBQ Chicken Recipe: Delicious & Easy

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Introduction

Welcome to the culinary journey of creating a truly irresistible dish that combines the savory richness of perfectly cooked chicken with the sweet and smoky allure of honey barbecue sauce. At Love With Recipes, we pride ourselves on bringing you detailed, comprehensive recipes that elevate your cooking experience, and this Honey Barbecue Chicken Strips recipe is no exception. This dish is designed to impress whether you’re hosting a casual family dinner, a weekend gathering with friends, or simply indulging in a satisfying snack. The combination of crispy battered chicken, a luscious honey barbecue glaze, and the perfect baking finish ensures an explosion of flavor in every bite. Not only is this recipe easy to follow, but it also offers flexibility for customization, catering to various dietary preferences and taste profiles. Let’s explore this culinary masterpiece to its fullest, ensuring each step is precise, informative, and inspiring for home cooks of all levels.

Time

The total preparation and cooking time for Honey Barbecue Chicken Strips averages around 55 minutes, making it a quick yet satisfying meal. Detailed breakdown:

  • Preparation Time: 35 minutes — includes marinating, coating, and sauce preparation
  • Cooking Time: 20 minutes — encompasses frying and baking

This timeline makes it feasible for weeknights or weekend gatherings, providing a balance of effort and reward. The pre-cooking marination ensures tender, flavorful chicken, while the baking step guarantees a crispy, caramelized coating that seals in the juices.

Needed Equipment

To achieve the best results, gather the following equipment, which ensures efficiency, safety, and consistent quality:

  • Heavy-bottomed deep frying pan or cast iron skillet: for frying the chicken strips evenly and maintaining stable oil temperature
  • Thermometer: to monitor oil temperature, ideally maintaining around 350°F (175°C)
  • Mixing bowls (at least two): one for dry coating, another for buttermilk marinade
  • Whisk or fork: for mixing the marinade and sauce ingredients thoroughly
  • Cooking spoon or slotted spoon: for removing fried chicken from oil
  • Baking sheet with rim: to bake the coated chicken strips after saucing
  • Cooling rack or paper towels: for draining excess oil from fried chicken
  • Measuring cups and spoons: ensuring precision in ingredients
  • Kitchen brush or silicone spatula: for coating chicken with sauce evenly
  • Oven: preheated to 350°F (175°C) for baking the final product
  • Silicone baking mat or parchment paper: for lining the baking sheet
  • Knife and cutting board: for preparing chicken breasts and other ingredients

Tags

These tags describe key attributes of the recipe, making it easier to find and categorize:

  • Chicken
  • Poultry
  • Snacks
  • Lunch
  • Fast & Easy
  • Family Friendly
  • Healthy Option
  • Finger Food
  • Baked & Fried
  • Sweet & Savory

Serving Size

This recipe yields approximately four servings, with each serving consisting of about 4 to 5 chicken strips. The generous portion size makes it suitable as a hearty snack or a main course when paired with side dishes, ensuring everyone leaves satisfied.

Difficulty Level

This recipe is classified as Intermediate. It involves multiple cooking techniques, including frying and baking, as well as sauce preparation. However, with careful attention to detail and step-by-step guidance, home cooks of varying skill levels can successfully execute this dish to perfection. The process emphasizes safety, especially when handling hot oil, and encourages precision to achieve optimal texture and flavor.

Allergen Information

Common Allergens Present in Recipe
Gluten Yes (flour coating)
Dairy Yes (buttermilk)
Soy No
Tree Nuts/Peanuts No
Eggs No
Seafood No

For gluten-free or dairy-free adaptations, substitute gluten-free flour blends and plant-based buttermilk alternatives such as almond or coconut milk mixed with vinegar or lemon juice.

Dietary Preference

This recipe is naturally suitable for pescatarian and gluten-free diets with minor modifications. It aligns with high-protein dietary goals due to its chicken base. For low-carb or keto diets, consider using almond flour or coconut flour instead of traditional wheat flour, and opt for sugar-free barbecue sauce options.

Course

This dish functions as a Main Course or Snack, depending on portion size and accompaniments. It pairs well with various sides, making it versatile for different dining contexts.

Cuisine

American, Southern, Comfort Food. The recipe combines classic American flavors with a modern, health-conscious twist, suitable for diverse culinary settings.

Ingredients

Ingredient Quantities and Descriptions

Ingredient Quantity Description
Boneless skinless chicken breasts 2 Fresh, high-quality chicken breasts, cut into strips
Flour 2 3/4 cups All-purpose flour for coating
Salt 1 teaspoon Enhances flavor
Seasoning salt 1 teaspoon Adds savory depth
Black pepper 1/4 teaspoon For mild spiciness
Buttermilk 2 cups For coating and tenderizing chicken
Hickory flavored barbecue sauce 1 cup Sweet, smoky base for the glaze
Water 1/4 cup To thin the sauce
Honey 2 tablespoons Natural sweetness and glaze
Ketchup 1 tablespoon Enhances the tanginess
Liquid smoke 1/2 teaspoon Provides smoky flavor without grilling

Instructions

Step 1: Preparing the Chicken

Begin by setting up your workspace with all ingredients and equipment ready. Take the chicken breasts and place them on a clean cutting board. Using a sharp knife, cut each breast into strips approximately 1 inch wide and 3-4 inches long. Uniformity in size ensures even cooking and consistent texture. Once cut, set aside the chicken strips in a bowl or on a plate.

Step 2: Making the Dry Coating

In a large mixing bowl, combine the flour, salt, seasoning salt, and black pepper. Use a whisk or fork to evenly distribute the spices throughout the flour mixture. This seasoned flour will act as the primary coating that creates the crispy exterior during frying. For added flavor and texture, you can incorporate additional spices such as smoked paprika, garlic powder, or cayenne pepper if you prefer a bit of heat.

Step 3: Preparing the Buttermilk Bath

Pour the buttermilk into a separate, shallow bowl. Whisk it lightly to ensure uniform consistency. The buttermilk serves as a tenderizing agent, helping the flour adhere better to the chicken and enhancing the overall moistness of the finished strips. It also contributes to a tangy flavor profile that complements the smoky barbecue sauce later on.

Step 4: Coating the Chicken

Take each chicken strip and dip it into the seasoned flour mixture, turning to coat all sides evenly. Next, immerse the floured chicken into the buttermilk, ensuring it is fully submerged. Finally, re-dip the chicken back into the flour mixture, pressing gently to adhere a second layer of coating. This double-coating technique creates a thicker, crunchier crust. Repeat this process for all chicken strips, placing the coated pieces on a plate or tray. Allow them to rest for about 5 minutes; this helps the coating set and prevents it from falling off during frying.

Step 5: Frying the Chicken

Heat a generous amount of oil in your deep frying pan or cast iron skillet over medium-high heat. Use a thermometer to monitor the oil temperature, aiming for 350°F (175°C). Proper temperature control is critical to achieve crispy outside and tender inside without absorbing excess oil. Carefully place the coated chicken strips into the hot oil, working in batches if necessary to avoid overcrowding. Overcrowding drops the oil temperature, resulting in soggy coating and uneven cooking. Fry each batch for approximately 4-6 minutes, turning occasionally, until they are golden brown and cooked through. Use a slotted spoon or tongs to remove the cooked chicken from the oil, transferring to a paper towel-lined plate or cooling rack to drain excess oil.

Step 6: Preparing the Honey Barbecue Sauce

While the chicken is frying, prepare the sauce. In a small saucepan, combine the barbecue sauce, water, honey, ketchup, liquid smoke, and seasoning salt. Use a whisk to blend everything thoroughly, ensuring the honey and ketchup are well incorporated into the sauce base. Place the saucepan over low heat and simmer gently for about 20 minutes, stirring occasionally. This simmering process allows the flavors to meld, creating a rich, smoky-sweet glaze. Once finished, remove from heat and let it cool slightly. Taste and adjust seasoning if desired, adding more honey for sweetness or more liquid smoke for smokiness.

Step 7: Baking the Chicken Strips

Preheat your oven to 350°F (175°C). Line a rimmed baking sheet with parchment paper or a silicone baking mat for easy cleanup. Lightly spray the surface with non-stick cooking spray. Dip each fried chicken strip into the prepared honey barbecue sauce, ensuring it is thoroughly coated. Using tongs or a fork, transfer the sauced chicken to the prepared baking sheet, arranging them in a single layer. This step enhances the flavor and adds a caramelized finish to the coating. Bake in the preheated oven for approximately 20 minutes. The heat will allow the sauce to set and develop a sticky, glossy texture that enhances flavor and presentation. The chicken should be heated through, with the coating slightly crispy and caramelized.

Step 8: Serving the Honey Barbecue Chicken Strips

Remove the baked chicken strips from the oven and let them rest for a couple of minutes. Serve hot, garnished with fresh herbs like chopped parsley or cilantro if desired. These strips go exceptionally well with classic sides such as French fries, coleslaw, baked beans, or a fresh green salad. For an extra indulgence, offer additional barbecue sauce on the side for dipping, or sprinkle with sesame seeds or chopped green onions for added flavor and visual appeal.

Preparation Tips

  • For an extra crispy coating, add a tablespoon of cornstarch or rice flour to the seasoned flour mixture.
  • Use a thermometer to maintain oil temperature for optimal frying; too hot will burn coating, too cold will absorb excess oil.
  • Let the coated chicken rest briefly before frying; this helps the coating adhere better and prevents flaking.
  • If you prefer a spicier version, add cayenne pepper or hot sauce to the buttermilk bath or sauce.
  • To reduce oil splatter, fry in small batches and avoid overcrowding the pan.

Nutritional Information

Nutrient Per Serving
Calories 726 kcal
Fat Content 7.5 g
Saturated Fat 1.8 g
Cholesterol 148.1 mg
Sodium 1483.4 mg
Carbohydrates 100.8 g
Fiber 2.7 g
Sugar 28.9 g
Protein 59.3 g

The nutritional values are approximate and vary depending on ingredient brands and portion sizes. For a healthier version, consider baking the chicken entirely instead of frying or using low-sugar barbecue sauce options.

Tips and Tricks

  • Ensure the oil temperature remains constant for crispy coating; use a thermometer for precision.
  • Double-dipping in flour and buttermilk creates a thicker crust, but be gentle to prevent flaking.
  • Adjust the sweetness of the sauce by varying honey and ketchup ratios according to preferences.
  • For a gluten-free version, substitute all-purpose flour with cornstarch, rice flour, or gluten-free flour blends.
  • Use freshly prepared sauce for maximum flavor, but leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Add-ons

  • Chopped green onions or chives for garnish
  • Sesame seeds sprinkled on top for added texture
  • Crushed red pepper flakes for extra heat
  • Freshly chopped cilantro or parsley for freshness
  • Additional dipping sauces such as ranch, blue cheese, or spicy mayo

Side Dishes

Complement these flavorful chicken strips with a variety of sides to create a complete meal or hearty snack:

  • Classic French fries or sweet potato fries
  • Creamy coleslaw with a tangy vinaigrette
  • Baked macaroni and cheese for comfort food lovers
  • Fresh garden salad with vinaigrette
  • Grilled corn on the cob with butter
  • Vegetable platter with hummus or ranch dip

Improvements

  • Use panko breadcrumbs in the coating for extra crunch.
  • Add grated Parmesan cheese to the flour mixture for umami depth.
  • Marinate chicken in a mixture of hot sauce, garlic, and herbs before coating for enhanced flavor.
  • Experiment with different barbecue sauces, such as smoky chipotle or sweet honey mustard variants.
  • Use an air fryer for a healthier, less oily alternative to frying.

Save and Store

Leftover chicken strips can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for 10-15 minutes or until heated through and crispy. For quicker reheating, the air fryer can be used to restore crispiness without additional oil. Avoid microwaving as it may cause the coating to become soggy. To prepare in advance, assemble the coated chicken and sauce separately, refrigerate, and fry/bake fresh when needed.

FAQ

Can I bake these chicken strips instead of frying?

Absolutely! For a healthier approach, preheat your oven to 400°F (200°C), place the coated chicken on a lined baking sheet, lightly spray with cooking spray, and bake for 20-25 minutes. Baste with the honey barbecue sauce halfway through baking for extra flavor. Baking results in a slightly less crispy texture but still delicious and satisfying.

Can I make this recipe gluten-free?

Yes. Substitute regular flour with gluten-free flour blends, rice flour, or cornstarch. Ensure the barbecue sauce is gluten-free as well. The coating may be slightly less crispy, but with proper baking or frying at the right temperature, the texture remains satisfying.

Is it possible to make this recipe vegan?

While chicken is essential to this dish, you can replace the chicken with plant-based alternatives like tofu or tempeh, marinated and coated similarly. Use vegan-friendly buttermilk substitutes (such as almond milk mixed with vinegar) and vegan barbecue sauce. The cooking process remains the same, offering a vegan twist on this classic flavor profile.

What dipping sauces pair well with Honey Barbecue Chicken Strips?

Traditional options include ranch, blue cheese dressing, spicy mayo, or additional barbecue sauce. For a tangy contrast, serve with honey mustard or a side of creamy coleslaw. Freshness can be added with chopped herbs or a squeeze of lemon.

Conclusion

Crafting Honey Barbecue Chicken Strips at home is a rewarding experience that combines culinary technique with creative flavor layering. The balance of crispy coating, tender meat, and a glossy, smoky-sweet sauce makes this dish a perennial favorite for gatherings or cozy nights. With meticulous attention to each step, from coating to baking, you can elevate a simple comfort food into an extraordinary culinary delight. Remember, the key lies in quality ingredients, precise temperature control during frying, and patience during the sauce simmering phase. As always, Love With Recipes is committed to providing you with detailed, step-by-step guidance to ensure your cooking success. Experiment, adapt, and most importantly, enjoy every bite of your homemade Honey Barbecue Chicken Strips—the perfect combination of savory, sweet, and smoky flavors that will keep everyone coming back for more.

References

  • Serious Eats: The Science of Deep Frying
  • America’s Test Kitchen: Best Techniques for Crispy Fried Chicken

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