Vegetarian Texas Hash 🌶️🍚

Overview:

Cook Time: 45 minutes
Prep Time: 30 minutes
Total Time: 1 hour 15 minutes
Servings: 4
Calories per serving: 247

Description:

In response to my friends who have chosen to be vegetarian, I took this recipe that I grew up with and modified it to be vegetarian and full of flavor. It’s slightly more work than the meat version, but I think it turned out to be worth the extra effort. This Vegetarian Texas Hash is a hearty, spicy, and wholesome dish perfect for any occasion, from potlucks to cozy dinners at home.

Ingredients:

Ingredient	Quantity
Onion	1/2
Green bell peppers	1
Red bell pepper	1
All-purpose flour	3 tbsp
Salsa	2 cups
White rice	2 cups
Chili powder	1/2 tsp
Salt	1 tsp
Pepper	1/4 tsp
Black beans (cooked)	1 can

Instructions:

Soak beans overnight: Begin by soaking the black beans overnight to ensure they cook tenderly and quickly the next day.
Cook beans until tender: The next day, drain the soaked black beans and cook them until they are tender. This step may take about 30-45 minutes depending on the type and freshness of the beans.
Make roux: In a skillet, prepare a roux by browning 3 tablespoons of all-purpose flour with 2 tablespoons of oil until it achieves a dark brown color. This will add depth and richness to the dish.
Prepare vegetables: Dice the onion, green bell pepper, and red bell pepper into small, uniform pieces, ensuring even distribution of flavors throughout the dish.
Saute vegetables: In a separate pan, sauté the diced onion and bell peppers until the onion turns golden brown and the peppers become tender. This will enhance their sweetness and add a caramelized flavor to the hash.
Combine ingredients: Preheat the oven to 350°F (175°C). In a large casserole dish, combine the cooked black beans, prepared roux, sautéed vegetables, 2 cups of salsa, 2 cups of cooked white rice, 1/2 teaspoon of chili powder, 1 teaspoon of salt, and 1/4 teaspoon of pepper. Mix everything together until well combined.
Bake: Place the casserole dish in the preheated oven and bake for 45 minutes, allowing all the flavors to meld together and the dish to become piping hot.
Serve: Once baked, remove the Vegetarian Texas Hash from the oven and let it cool for a few minutes before serving. Garnish with fresh cilantro, avocado slices, or a dollop of vegan sour cream for added freshness and creaminess.
Enjoy: Serve this flavorful and satisfying Vegetarian Texas Hash as a standalone meal or as a side dish alongside your favorite Mexican-inspired dishes. Each spoonful is bursting with savory goodness and a hint of spicy heat, making it a crowd-pleaser for vegans and omnivores alike.

Nutritional Information:

Calories: 247 per serving
Fat: 10.8g
Saturated Fat: 1.4g
Cholesterol: 0mg
Sodium: 1367mg
Carbohydrates: 35g
Fiber: 3.7g
Sugar: 5.9g
Protein: 4.6g

Tips:

For added protein and texture, you can include other beans such as kidney beans or pinto beans along with the black beans.
Customize the level of spiciness by adjusting the amount of chili powder and salsa according to your preference.
This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat it in the oven or microwave before serving.
Serve leftovers wrapped in a warm tortilla for a delicious Tex-Mex-inspired burrito or taco filling.

This Vegetarian Texas Hash is a delightful fusion of flavors and textures that will tantalize your taste buds and leave you craving more. Whether you’re hosting a potluck, cooking for your family, or simply craving a comforting meal, this dish is sure to impress and satisfy. Give it a try and let the flavors of the Southwest transport you to culinary bliss! 🌶️🍚