Roasted Vegetable Chili Recipe 🥣

Overview:

This Roasted Vegetable Chili is a delightful concoction that combines the heartiness of sweet potatoes, the earthiness of black beans, and the zing of southwestern spices. Perfect for a chilly winter evening or a potluck gathering, this dish is not only bursting with flavor but also brimming with health benefits. Let’s dive into the recipe and discover how to create this delectable masterpiece!

Quick Facts:

• Prep Time: 25 minutes
• Cook Time: 30 minutes
• Total Time: 55 minutes
• Servings: 8
• Cuisine: Southwestern U.S.
• Keywords: Potato, Black Beans, Vegetable, Spicy, Low Cholesterol, Healthy, Winter, Inexpensive

Ingredients:

Here’s what you’ll need:

Instructions:

1. Preheat the Oven: Start by preheating your oven to broil. Also, move one rack to the highest position to ensure even roasting.

2. Roast the Peppers: Place the red bell peppers on a baking sheet and pop them into the oven. Allow the skin to blister and turn black, rotating the peppers as needed for even roasting. Alternatively, you can grill the peppers or hold them over a gas burner set to high.

3. Peel and Dice the Peppers: Once the peppers’ skin is completely blackened, transfer them to a bowl and cover with plastic wrap or place them in a brown paper bag, folding the top over several times. Let them sit for about 10 minutes. Afterward, remove the skin, cut off the tops, discard the seeds, and dice the peppers.

4. Roast the Corn: Arrange the frozen corn kernels in a single layer on a lined baking sheet. Place them in the oven for a minute or two, rotating if necessary, until they turn golden brown.

5. Prepare the Sweet Potatoes: Peel the sweet potatoes and slice them into round slices of uniform thickness, approximately ¼ inch. Arrange the slices in a single layer on a baking sheet lined with parchment paper or aluminum foil. Roast them in the oven for about a minute, flipping halfway through, until they develop a golden brown color.

6. Cook the Aromatics: In a large pot over medium heat, add olive oil and minced garlic. Cook the garlic for about a minute until fragrant, then reduce the heat.

7. Combine Ingredients: Add the diced tomatoes and roasted vegetables to the pot. Sprinkle in the ground cumin, cayenne pepper, and ground coriander. Adjust the amount of spices according to your taste preferences.

8. Add Beans: Stir in the black beans, ensuring all ingredients are well combined.

9. Simmer: Allow the chili to simmer for 20 minutes to an hour or two, allowing the flavors to meld together beautifully.

10. Serve: Ladle the roasted vegetable chili into bowls and garnish with your favorite toppings, such as grated cheddar cheese, sour cream, chopped cilantro, or any other toppings of your choice.

Nutritional Information:

• Calories: 213 per serving
• Fat: 4.9g
• Saturated Fat: 0.7g
• Cholesterol: 0mg
• Sodium: 32.5mg
• Carbohydrates: 39.1g
• Fiber: 9.2g
• Sugar: 7.9g
• Protein: 8.1g

Enjoy Your Flavorful Creation! 🌶️

With its rich combination of textures and flavors, this Roasted Vegetable Chili is sure to become a staple in your recipe collection. Whether you’re hosting a cozy dinner party or simply craving a wholesome meal, this dish promises to satisfy your taste buds and nourish your body. So, gather your ingredients, roll up your sleeves, and let the aromatic spices and roasted goodness transport you to a culinary paradise!