Indonesian fish recipes

Smoky Spanish Mackerel with Fiery Sambal Ulek: A Flavorful Indonesian Delight

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Penyet Sambel Ulek with Smoked Spanish Mackerel

Discover the deliciously rich and spicy flavors of Penyet Sambel Ulek with Smoked Spanish Mackerel, a dish that beautifully combines the smokiness of grilled fish with a vibrant sambal that can awaken your taste buds. This traditional Indonesian recipe is perfect for those who appreciate the fusion of textures and flavors, bringing together fresh ingredients to create a mouthwatering experience.

Ingredients

Ingredient Quantity
Smoked Spanish Mackerel 2 pieces (about 300g each)
Red Onions 4 medium, sliced
Garlic 4 cloves, minced
Bird’s Eye Chili 5-6 pieces, whole
Curly Chili 4-5 pieces, whole
Tomatoes 2 medium, quartered
Shrimp Paste (Terasi) 1 teaspoon
Palm Sugar 1 tablespoon
Salt To taste

Instructions

  1. Prepare the Fish: Begin by frying the Smoked Spanish Mackerel in a pan over medium heat until it is golden and heated through. Be careful not to overcook it, as you want the fish to remain moist and flavorful. Remove from the pan and set aside.

  2. Fry the Aromatics: In the same pan, add the sliced red onions, minced garlic, bird’s eye chili, and curly chili. Fry these ingredients over low heat until they become fragrant and softened, about 2-3 minutes. Add the shrimp paste (terasi) to the pan and continue frying for an additional minute to enhance the flavors.

  3. Cook the Tomatoes: In a separate small pan, lightly sauté the quartered tomatoes just until they begin to soften, which should take about 1-2 minutes. This will bring out their natural sweetness.

  4. Pounding the Sambal: Once the aromatic mixture has cooled slightly, transfer everything into a mortar and pestle. Instead of blending, gently pound the mixture until it is well combined but still retains some texture. The goal is to create a sambal that is chunky yet cohesive.

  5. Combine Ingredients: After pounding, add the sautéed tomatoes into the sambal mix and continue to pound gently to combine. Sweeten the sambal with palm sugar and season with salt to taste, ensuring a perfect balance of flavors.

  6. Serve: Serve the fried Smoked Spanish Mackerel on a platter alongside the sambal ulek. This dish is traditionally enjoyed with steamed rice and can be garnished with additional sliced chilies or fresh herbs for an extra kick.

Nutritional Information (per serving)

Nutrient Amount
Calories 320 kcal
Protein 25 g
Total Fat 15 g
Saturated Fat 2 g
Carbohydrates 20 g
Dietary Fiber 3 g
Sugars 6 g
Sodium 600 mg

This Penyet Sambel Ulek with Smoked Spanish Mackerel offers a delightful combination of smoky, spicy, and slightly sweet flavors, making it an excellent dish to impress your family and friends. Whether you are enjoying a casual dinner or celebrating a special occasion, this recipe will surely be a hit on your dining table. Enjoy!

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