Smoky Tomato Bharta

Tomato Ka Bharta Recipe 🍅

Prepare to tantalize your taste buds with this delightful Tomato Ka Bharta recipe! Bursting with flavors, this dish is perfect for a quick and satisfying meal. Whether paired with daal-rice, khichdi, or stuffed parathas, it promises to elevate your dining experience. Let’s dive into the culinary journey of creating this savory delight!

Ingredients:

Nutritional Information (per serving):

• Calories: 255
• Fat: 14.7g
  • Saturated Fat: 2g
• Cholesterol: 0mg
• Sodium: 27.9mg
• Carbohydrates: 30.4g
  • Fiber: 7.4g
  • Sugar: 17.6g
• Protein: 5.3g

Instructions:

1. Preparation:

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   • Start by washing the tomatoes thoroughly and wiping them dry to remove any dirt or impurities.

2. Roasting the Tomatoes:

   • Apply a small amount of oil to the surface of each tomato, ensuring they are evenly coated.
   • Place the tomatoes over an open flame and roast them until the outer skin turns blackish and flaky. This process enhances the flavor of the tomatoes and adds a smoky aroma to the dish.

3. Peeling the Tomatoes:

   • Once the tomatoes are roasted, carefully peel off the burnt skin to reveal the soft, juicy flesh inside. Discard the charred skin.

4. Preparation of Bharta:

   • In a mixing bowl, combine the peeled tomatoes, finely chopped onion, minced ginger, dried garlic cloves, dhania patta (cilantro leaves), salt to taste, and 1 tablespoon of uncooked mustard oil.

5. Mashing and Mixing:

   • Using a fork or potato masher, mash all the ingredients together until they are well combined and no lumps of unmashed tomato remain. Ensure the mixture has a uniform texture.

6. Serving Suggestions:

   • Your flavorful Tomato Ka Bharta is now ready to be served! 🎉
   • This delicious dish pairs exceptionally well with daal-rice, khichdi, or stuffed parathas.
   • Garnish with fresh cilantro leaves or a drizzle of mustard oil for an extra burst of flavor.

Tips:

• Adjust the quantity of salt according to your taste preferences.
• For added richness, you can sprinkle some freshly ground black pepper before serving.
• Experiment with different varieties of tomatoes to discover unique flavor profiles.
• Store any leftover bharta in an airtight container in the refrigerator for up to 2-3 days.

Enjoy your Tomato Ka Bharta! 😋🍴