Nabisco SnackWell’s Fat-Free Devil’s Food Cookie Cakes: Nutritional Information
Nabisco’s SnackWell’s Fat-Free Devil’s Food Cookie Cakes are a delightful treat that delivers a satisfying combination of taste and nutrition. These cookies offer a guilt-free indulgence, with a fat-free composition and an enjoyable chocolatey flavor, perfect for satisfying a sweet tooth without compromising on your dietary goals. Here’s a detailed breakdown of the nutritional profile of these delectable cookies.
Nutritional Breakdown (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 305 kcal |
| Protein | 5.0 g |
| Fat | 1.09 g |
| Saturated Fat | 0.427 g |
| Carbohydrates | 74.25 g |
| Fiber | 1.6 g |
| Sugar | 43.38 g |
| Calcium | 30.0 mg |
| Iron | 2.78 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 71.0 mg |
| Potassium | 111.0 mg |
| Sodium | 174.0 mg |
| Zinc | 0.46 mg |
| Copper | 0.168 mcg |
| Manganese | 0.0 mg |
| Selenium | 1.7 mcg |
| Vitamin C | 0.1 mg |
| Thiamine (Vitamin B1) | 0.087 mg |
| Riboflavin (Vitamin B2) | 0.171 mg |
| Niacin (Vitamin B3) | 1.345 mg |
| Vitamin B6 | 0.021 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.07 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
SnackWell’s Fat-Free Devil’s Food Cookie Cakes may contain traces of allergens such as wheat and gluten, as they are processed in a facility that handles these ingredients. It’s recommended for individuals with sensitivities to these allergens to exercise caution. Always check the packaging for further allergen details.
Dietary Preferences:
These cookies are suitable for individuals looking to reduce their fat intake, as they are fat-free. While not suitable for those following a gluten-free diet, they are a relatively low-fat and higher-carb option for people aiming for a fat-free or reduced-fat snack. Keep in mind that although they are fat-free, they still contain sugar, so those watching their sugar intake should consume them in moderation.
Advice:
SnackWell’s Fat-Free Devil’s Food Cookie Cakes are a delicious option for satisfying a sweet craving without adding excess fat to your diet. However, as they are still high in sugar, it’s essential to consume them mindfully, particularly for those who are monitoring their sugar intake. These cookies can make for a tasty treat when paired with a balanced diet that includes whole foods, protein, and fiber. Consider enjoying them as an occasional snack, keeping in mind your overall dietary needs and preferences.
Conclusion:
Nabisco SnackWell’s Fat-Free Devil’s Food Cookie Cakes provide a unique way to enjoy a sweet, chocolaty indulgence without the guilt of added fat. With a moderate calorie count, they offer a balance of carbohydrates, fiber, and protein to help satisfy hunger and cravings. As with any treat, moderation is key to incorporating these cookies into a healthy lifestyle. Whether you’re looking for a light dessert or a snack to accompany your afternoon coffee, these cookie cakes are a delicious and lighthearted option to consider.
