Chicken ‘n Rice Gumbo Recipe
Description:
This delectable Chicken ‘n Rice Gumbo recipe, inspired by Betty Crocker Slow Cooker Favorites, combines tender chicken, savory smoked sausage, and a medley of vegetables in a rich broth, perfect for cozy gatherings or weeknight dinners. The rice is seamlessly integrated into the soup, adding heartiness and texture to each spoonful. Pair it with hot cornbread for a truly satisfying meal!
- Cook Time: 7 hours
- Prep Time: 20 minutes
- Total Time: 7 hours 20 minutes
- Servings: 6
- Calories per Serving: 322.2
Keywords:
Stew, Creole, Low Protein, Low Cholesterol
Ingredients:
| Ingredient | Quantity |
|---|---|
| Chicken | 3/4 |
| Smoked sausage | 1/4 |
| Celery & leaves | 2 stalks |
| Carrot | 1 |
| Onion | 1 |
| Stewed tomatoes | 1 can |
| Water | 5 cups |
| Chicken bouillon granules | 2 tsp |
| Dried thyme leaves | 1 tsp |
| Frozen cut okra | 1 cup |
| Cooked rice | As needed |
Nutrition per Serving:
- Calories: 322.2
- Fat Content: 12g
- Saturated Fat Content: 3.8g
- Cholesterol Content: 39mg
- Sodium Content: 866.8mg
- Carbohydrate Content: 38.5g
- Fiber Content: 2.9g
- Sugar Content: 6.6g
- Protein Content: 15g
Instructions:
-
In a 4- to 5-quart slow cooker, combine chicken, smoked sausage, celery (including leaves), carrot, onion, stewed tomatoes, water, chicken bouillon granules, and dried thyme leaves.
-
Cover the slow cooker and cook on Low for 6 1/2 to 7 hours, allowing the flavors to meld together and the chicken to become tender.
-
After the initial cooking time, add the thawed okra to the slow cooker and continue to cook for an additional 20 minutes, ensuring the okra is heated through and retains its vibrant color.
-
Meanwhile, prepare the cooked rice according to package instructions.
-
To serve, spoon the flavorful gumbo over individual servings of cooked rice in soup bowls, allowing the rice to soak up the delicious broth.
-
For an extra kick of flavor, accompany each serving with a side of red pepper sauce, adding a spicy tang to each spoonful.
Notes:
- Feel free to adjust the seasoning according to your taste preferences, adding more herbs or spices for extra flavor depth.
- This recipe can easily be customized by incorporating additional vegetables such as bell peppers or okra, or by substituting the protein with shrimp or turkey for a delightful variation.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, allowing the flavors to further develop over time.
- Reheat leftovers gently on the stovetop or in the microwave, adding a splash of broth or water to maintain the soup’s consistency.
