🥬 Savory Collards Recipe 🥬

Overview:

Indulge in the wholesome flavors of southern comfort with this delightful Collards recipe from LoveWithRecipes.com. Bursting with freshness and packed with nutrients, these Collard Greens are perfect for any occasion. Whether you’re hosting a family dinner or simply craving a healthy dish, this recipe promises to tantalize your taste buds with its savory goodness. Let’s dive into the culinary adventure and discover the secrets behind this delectable creation!

🕒 Time Management:

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour and 15 minutes

📝 Ingredients:

1 bunch of fresh collard greens
1 ripe tomato
1 small red onion
3 cloves of garlic
1/2 tablespoon of honey
1 tablespoon of Tabasco sauce
1 teaspoon of red pepper flakes
3/4 cup of vegetable broth
Salt and pepper to taste

📋 Instructions:

Step 1: Prepare the Ingredients

Start by washing the collard greens thoroughly under cold water. Remove any tough stems and chop the leaves into bite-sized pieces.
Dice the tomato and red onion finely. Mince the garlic cloves and set aside.

Step 2: Sauté Aromatics

In a large skillet or Dutch oven, heat a tablespoon of olive oil over medium heat.
Add the diced red onion and minced garlic to the skillet. Sauté until the onions turn translucent and the garlic becomes fragrant, approximately 3-4 minutes.

Step 3: Cook the Collard Greens

Once the aromatics are cooked, add the chopped collard greens to the skillet.
Pour in the vegetable broth to help steam the greens and add flavor. Season with salt, pepper, honey, Tabasco sauce, and red pepper flakes.
Cover the skillet and let the collard greens simmer on medium-low heat for about 45-50 minutes, stirring occasionally.

Step 4: Final Touches

After 45-50 minutes, uncover the skillet and check the tenderness of the collard greens. They should be soft but still vibrant in color.
Adjust the seasoning if necessary, adding more salt or spices according to your taste preferences.
Once the collard greens reach the desired consistency, remove them from heat and transfer to a serving dish.

Step 5: Serve and Enjoy!

Serve the savory collard greens hot as a side dish or a main course.
Garnish with freshly chopped parsley or a drizzle of olive oil for an extra burst of flavor.
Pair these delightful greens with your favorite protein or enjoy them on their own for a satisfying and nutritious meal.

🍽️ Serving Suggestions:

Serve alongside cornbread or a slice of crusty bread for a complete southern feast.
Pair with grilled chicken, fish, or tofu for a balanced meal.
Add a sprinkle of grated Parmesan cheese for a creamy and indulgent twist.

📊 Nutritional Information (per serving):

Calories: 202.4
Fat Content: 18.9g
- Saturated Fat Content: 2.5g
Cholesterol Content: 0.9mg
Sodium Content: 63.4mg
Carbohydrate Content: 7.2g
- Fiber Content: 2.8g
- Sugar Content: 2g
Protein Content: 2.9g

🌟 Health Benefits:

Rich in Fiber: Collard greens are packed with fiber, promoting healthy digestion and aiding in weight management.
Low in Cholesterol: This recipe is cholesterol-free, making it heart-healthy and suitable for those watching their cholesterol intake.
Nutrient-Dense: Loaded with vitamins and minerals, collard greens offer a plethora of health benefits, including improved immunity and bone health.
Low-Carb Option: With minimal carbohydrates, this dish is suitable for low-carb and ketogenic diets.

👩‍🍳 Tips and Tricks:

For a smokier flavor, add a few drops of liquid smoke to the collard greens while cooking.
Substitute vegetable broth with chicken broth for a meatier taste.
To reduce the cooking time, blanch the collard greens in boiling water for a few minutes before sautéing.
Make a double batch and freeze leftovers for a quick and convenient meal option.

📣 Conclusion:

Indulge in the vibrant flavors of the South with this sensational Collards recipe. Bursting with freshness and brimming with nutrients, this dish is a true celebration of wholesome cooking. Whether you’re a seasoned chef or a novice in the kitchen, this recipe promises to delight your taste buds and nourish your body. So gather your ingredients, fire up the stove, and embark on a culinary journey filled with savory goodness. Enjoy every bite and savor the satisfaction of a homemade meal crafted with love and care. Cheers to good food, good health, and good times! 🌿🍅🍽️