Sour Cherry Tabbouleh Recipe
Overview:
Welcome to Lovewithrecipes.com! Today, we’re excited to share with you our delightful Sour Cherry Tabbouleh recipe. Bursting with vibrant flavors and wholesome ingredients, this dish is perfect for any occasion, from potlucks to brunches. Plus, it’s vegan-friendly and ready in less than 30 minutes, making it an ideal option for busy weeknights or spontaneous gatherings. Let’s dive into the recipe and discover how to create this mouthwatering dish!
Recipe Details:
- Cook Time: 15 minutes
- Prep Time: 5 minutes
- Total Time: 20 minutes
- Servings: 4
- Cuisine: Cherries
- Keywords: Grains, Fruit, Vegan, Potluck, Brunch, < 30 Mins, Beginner Cook, Easy
Ingredients:
Here’s what you’ll need to prepare Sour Cherry Tabbouleh:
| Ingredients | Quantities |
|---|---|
| Boiling water | 1 1/2 |
| Bulgur | 1 |
| Red onion | 1 |
| Parsley | 1/4 |
| Mint | 1/4 |
| Sour cherry | 3/4 |
| Fresh ground pepper | 1/2 |
| Salt | 1/4 |
Nutritional Information:
- Calories: 146.1
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 158.4mg
- Carbohydrate Content: 32.8g
- Fiber Content: 7.7g
- Sugar Content: 3.4g
- Protein Content: 5.1g
Instructions:
Follow these simple steps to create your delicious Sour Cherry Tabbouleh:
-
Prepare the Bulgur: Start by pouring boiling water over the bulgur in a bowl. Let it sit for about 15 minutes until the bulgur absorbs the water and becomes fluffy.
-
Fluff with Fork: Once the bulgur is ready, fluff it up using a fork to separate the grains and ensure a light texture.
-
Combine Ingredients: In a large mixing bowl, add the fluffed bulgur along with finely chopped red onion, parsley, mint, and sour cherries.
-
Season: Season the tabbouleh with freshly ground pepper and salt according to your taste preferences.
-
Toss: Gently toss all the ingredients together until well combined, ensuring that the flavors are evenly distributed.
-
Serve: Transfer the Sour Cherry Tabbouleh to a serving dish and garnish with additional fresh herbs if desired. Serve immediately and enjoy the burst of flavors!
Tips:
- Variations: Feel free to customize this recipe by adding other ingredients such as diced cucumbers, tomatoes, or avocado for extra freshness and texture.
- Make-Ahead: You can prepare the tabbouleh ahead of time and store it in the refrigerator for up to 24 hours. Just give it a good toss before serving to reinvigorate the flavors.
- Serve Chilled: For a refreshing twist, chill the tabbouleh in the refrigerator for about an hour before serving, especially on hot summer days.
- Pairing: Serve Sour Cherry Tabbouleh alongside grilled vegetables, falafel, or your favorite protein for a complete and satisfying meal.
Conclusion:
With its vibrant colors, refreshing flavors, and nutritious ingredients, Sour Cherry Tabbouleh is sure to become a new favorite in your recipe collection. Whether you’re hosting a gathering or simply craving a healthy yet flavorful dish, this recipe has got you covered. Give it a try today and let your taste buds dance with delight!
