Southern Soup Recipe 🍲✨
Description
This delightful Southern Soup recipe is a cherished adaptation from Cooking Light magazine. With a few personal tweaks, it has been transformed into a comforting, flavor-packed dish that’s perfect for a quick meal. The original name might have been lost, but the soul of the soup remains. This recipe is incredibly easy to make, coming together in less than 30 minutes, making it an ideal choice for busy weeknights.
Cooking and Preparation Time ⏲️
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 10 minutes | 15 minutes | 25 minutes |
Ingredients 🛒
- 1 onion, finely chopped
- 1/2 garlic clove, minced
- 3 tsp red pepper flakes
- 1 cup water
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1 1/2 cups diced tomatoes
- 1 cup chicken broth
- 1 can (4 oz) green chilies, chopped
- 1 tbsp lime juice
- 1 cup shredded cheese (cheddar or your favorite blend)
- 1 cup crushed tortilla chips
Nutritional Information 🌟
- Calories: 262.6 kcal
- Fat: 8.3 g
- Saturated Fat: 4.7 g
- Cholesterol: 18.1 mg
- Sodium: 1217.3 mg
- Carbohydrates: 35.8 g
- Fiber: 7.2 g
- Sugar: 10 g
- Protein: 14.3 g
Instructions 🥣
-
Sauté the Aromatics 🌟:
- Begin by spraying a large pan with cooking spray. Heat over medium-high heat and add the finely chopped onion and minced garlic.
- Sauté for about 3 minutes until the onion becomes translucent and the garlic is fragrant.
- Stir in the red pepper flakes and cook for an additional minute, allowing the spices to bloom and release their flavors.
-
-
Simmer the Soup 🍅:
- Pour in the water, followed by the black-eyed peas, diced tomatoes, chicken broth, and green chilies.
- Stir everything together and bring the mixture to a rolling boil.
-
Reduce and Infuse 🍋:
- Once boiling, reduce the heat to a simmer. Let the soup gently cook for 10 minutes, allowing all the ingredients to meld together beautifully.
- Stir in the fresh lime juice, giving the soup a zesty lift.
-
Serve and Garnish 🧀🥑:
- Ladle the hot soup into serving bowls. Top each bowl with a generous sprinkle of shredded cheese and a handful of crushed tortilla chips for a delightful crunch.
- Enjoy your flavorful Southern Soup, packed with a symphony of tastes and textures!
Additional Tips 🌟
- Customize Your Spice Level: Adjust the amount of red pepper flakes to your liking. If you prefer a milder soup, reduce the quantity, or if you love heat, feel free to add more!
- Cheese Choices: Experiment with different types of cheese for a varied taste experience. Pepper Jack can add an extra kick, while a creamy Monterey Jack can offer a smoother flavor.
- Tortilla Chip Toppings: Consider using flavored tortilla chips like lime or nacho cheese to add another layer of taste to your soup.
- Add More Veggies: Feel free to throw in some additional vegetables like corn, bell peppers, or zucchini to make the soup even more nutritious and hearty.
This Southern Soup is not only easy to prepare but also a comforting bowl of goodness that’s perfect for any occasion. Whether you’re looking for a quick lunch, a satisfying dinner, or just a cozy meal to warm up your evening, this recipe has got you covered. Enjoy every spoonful of this delightful, heartwarming soup! 🍲❤️
