Southwest BLT Wrap Recipe
Overview
Enjoy the flavors of the Southwest with this quick and delicious Southwest BLT Wrap recipe. Perfect for lunch or a snack, it combines crispy bacon, fresh vegetables, creamy avocado, and a zesty salsa for a burst of flavor in every bite.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Servings: 6 wraps
- Calories per serving: 419 kcal
- Rating: ★★★★★ (2 reviews)
Ingredients
| Quantity | Ingredient |
|---|---|
| 1/2 cup | Salsa |
| 1/3 cup | Frozen corn |
| 6 | 8-inch flour tortillas |
| 18 slices | Bacon |
| 3 cups | Iceberg lettuce |
| 1 | Avocado |
| 4 tbsp | Fresh lime juice |
| 1/2 cup | Mayonnaise |
| 2 tbsp | Cilantro |
| to taste | Salt |
Instructions
-
Prepare Avocado Mayo:
- In a bowl, mash the avocado.
- Add lime juice, mayonnaise, and chopped cilantro.
- Season with salt to taste.
- Chill the mixture until ready to use.
-
-
Prepare Salsa Corn Mixture:
- Mix salsa and frozen corn in a small dish.
-
Assemble the Wraps:
- Lay out each flour tortilla.
- On each tortilla, distribute 3 slices of crispy bacon.
- Add about 1/2 cup of shredded iceberg lettuce onto each tortilla.
- Spoon some of the salsa corn mixture on top of the lettuce.
-
Add Avocado Mayo:
- Spoon a generous amount of the avocado mayo mixture onto each tortilla.
-
Wrap it Up:
- Fold the bottom of the tortilla over the filling.
- Roll up each tortilla tightly into a wrap/burrito shape.
- Secure with toothpicks if necessary.
-
Serve:
- Serve immediately and enjoy the Southwest flavors!
Nutritional Information (per serving)
- Calories: 419 kcal
- Total Fat: 25.9g
- Saturated Fat: 6.2g
- Cholesterol: 21.4mg
- Sodium: 709.2mg
- Total Carbohydrates: 39.6g
- Dietary Fiber: 4.9g
- Sugars: 2.9g
- Protein: 8.8g
Tips for the Perfect Southwest BLT Wrap
- Fresh Ingredients: Use ripe avocados and crisp iceberg lettuce for the best texture.
- Customize: Add more salsa for extra spice or adjust the amount of mayo to your liking.
- Make Ahead: Prepare the avocado mayo and salsa corn mixture ahead of time for quicker assembly.
Enjoy Your Meal!
This Southwest BLT Wrap is not only easy to make but also packed with flavors that everyone will love. Whether it’s for a quick lunch or a snack, it’s sure to satisfy with its blend of savory bacon, creamy avocado, and tangy salsa. Perfect for beginner cooks and those looking for a flavorful meal in under 15 minutes!
