Santa Fe Chicken and Rice Recipe 🍗🍚

Overview:

• Cook Time: 15 minutes
• Prep Time: 10 minutes
• Total Time: 25 minutes
• Servings: 6
• Rating: 4.5 ⭐️
• Calories: 254.6 per serving
• Recipe Category: One Dish Meal
• Keywords: Chicken, Poultry, Rice, Black Beans, Beans, Meat, Low Cholesterol, Healthy, < 30 Mins, Stove Top

Ingredients:

Instructions:

1. Prepare the Rice:

   • If you’re using boil-in-a-bag rice, it’s the easiest method. Follow the instructions on the package to cook the rice until it’s tender and fluffy.

2. Cook the Chicken:

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   • In a skillet, heat a small amount of butter over medium heat. Add the chicken tenders and cook them until they’re done, ensuring they’re golden brown on the outside and cooked through.

3. Add Salsa and Corn:

   • Stir in the mild salsa and the drained can of Mexican corn into the skillet with the cooked chicken. Allow the flavors to meld together over the heat.

4. Incorporate Black Beans:

   • Rinse the black beans thoroughly under running water to remove any excess sodium or starch. Stir them into the skillet mixture along with the cooked rice. Combine all ingredients well.

5. Heat Through:

   • Let the mixture heat through for about 5 to 7 minutes, allowing all the flavors to blend together harmoniously. This will also ensure that the dish is piping hot and ready to serve.

6. Add Cheese and Melt:

   • Sprinkle the shredded Monterey jack cheese evenly over the top of the skillet mixture. Allow it to melt slowly, creating a gooey and indulgent topping for your Santa Fe Chicken and Rice.

7. Serve and Enjoy:

   • Once the cheese is melted and bubbly, your Santa Fe Chicken and Rice is ready to be enjoyed! Serve it hot, either as is or rolled up in a warm tortilla for an extra delicious twist.

Nutritional Information (Per Serving):

• Calories: 254.6
• Fat Content: 4.2g
• Saturated Fat Content: 2.1g
• Cholesterol Content: 41.3mg
• Sodium Content: 495.1mg
• Carbohydrate Content: 32.9g
• Fiber Content: 5.2g
• Sugar Content: 1.2g
• Protein Content: 22.5g

Recipe Notes:

• This Santa Fe Chicken and Rice recipe is not only delicious but also packed with protein and fiber, making it a healthy and satisfying meal option.
• Feel free to customize the recipe by adding your favorite vegetables or spices to suit your taste preferences.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving for a quick and convenient meal option.
• Experiment with different types of cheese for a unique flavor profile. Pepper jack or cheddar cheese would also work well in this recipe.

Enjoy the flavors of the Southwest with this easy-to-make Santa Fe Chicken and Rice dish that’s perfect for busy weeknights or lazy weekends! 🌶🍽