Sure, let’s embark on a culinary journey to create the delectable “Holy Mole Frijoles” (Three Bean Mole) recipe! This dish, bursting with flavors of the Southwestern U.S. and Mexican cuisine, is perfect for those seeking a hearty and satisfying meal in under 30 minutes. 🍲
Holy Mole Frijoles (Three Bean Mole)
Cook Time: 20 minutes
Prep Time: 10 minutes
Total Time: 30 minutes
Servings: 6
Ingredients:
- 2 onions
- 2 garlic cloves
- 2 cans dark red kidney beans
- 1 can black beans
- 1 can pinto beans
- 1 can chopped tomatoes
- 1 bell pepper
- 1 tsp ground cumin
- 1 tsp oregano
- 1 tsp salt
- 2 tsp nutmeg
- 2 tsp allspice
- 1/2 cup shredded cheese (for garnish)
- 1/8 cup sour cream (for garnish)
- 1/8 cup chopped green onions (for garnish)
- Beer, broth, or water (optional, for thinning)
Instructions:
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Saute Onion and Garlic: In a large pot or Dutch oven, heat some olive oil over medium heat. Add finely chopped onions and minced garlic cloves. Saute them until tender and aromatic, being careful not to brown them.
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Add Beans and Tomatoes: Once the onions and garlic are softened, add in the dark red kidney beans, black beans, pinto beans, and chopped tomatoes (including their juices). Stir well to combine all the ingredients.
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Season and Simmer: Sprinkle in the ground cumin, oregano, salt, nutmeg, and allspice. Stir the seasonings into the bean mixture until evenly distributed. Bring the mixture to a gentle boil over medium-high heat.
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Reduce Heat and Cover: Once the mixture is boiling, reduce the heat to low and cover the pot with a lid. Allow the beans to simmer for about ten minutes, allowing the flavors to meld together and the beans to become tender.
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Uncover and Thicken: After ten minutes, uncover the pot and give the beans a gentle stir. If the mixture seems too thick for your liking, you can thin it out by adding a splash of beer, broth, or water. Simmer uncovered for an additional ten minutes, stirring occasionally.
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Serve and Garnish: Once the beans are thickened to your desired consistency and heated through, it’s time to serve! Ladle the Holy Mole Frijoles into bowls and garnish each serving with a sprinkle of shredded cheese, a dollop of sour cream, and a scattering of chopped green onions, if desired.
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Enjoy! Dive into this flavorful and comforting dish with gusto. The combination of savory beans, aromatic spices, and creamy garnishes is sure to tantalize your taste buds and leave you craving more.
This Holy Mole Frijoles recipe is not only delicious but also nutritious, packed with protein, fiber, and essential vitamins and minerals. Plus, it’s quick and easy to prepare, making it perfect for busy weeknights or lazy weekends when you want a satisfying meal without spending hours in the kitchen. So gather your ingredients, fire up the stove, and get ready to enjoy a taste of the Southwest with every spoonful!
