Fiesta Vegetable Stuffed Bell Peppers
Description: These Fiesta Vegetable Stuffed Bell Peppers are a delightful creation born from the fusion of flavors that characterize Southwestern cuisine. Whether served as a zesty appetizer, a hearty side dish, or a satisfying main course, these peppers are sure to tantalize your taste buds with their vibrant Tex-Mex flair.
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 stuffed pepper halves
Ingredients:
- 4 red bell peppers
- 1/2 onion
- 2 cups frozen corn
- 2 cups black beans
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon cayenne pepper
- 1 garlic clove
- 1 tablespoon cilantro
- 1 cup cheddar cheese, shredded
- 1 cup Monterey Jack pepper cheese, shredded
Nutrition Facts (per serving):
- Calories: 280.7
- Fat: 11.1g
- Saturated Fat: 6g
- Cholesterol: 27.4mg
- Sodium: 168.7mg
- Carbohydrates: 31.7g
- Fiber: 9.1g
- Sugar: 3g
- Protein: 15.8g
Instructions:
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Preheat oven to 350 degrees Fahrenheit.
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Prepare the peppers: Cut the bell peppers in half lengthwise and remove the seeds.
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Sauté the onions: Chop the onion and sauté in a pan until they are soft but still slightly firm.
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Mix the filling: In a mixing bowl, combine the sautéed onion, black beans, and frozen corn.
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Prepare the seasoning: In another bowl, mix together the olive oil, cumin, cayenne pepper, minced garlic, and chopped cilantro.
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Combine everything: Pour the seasoned oil mixture over the vegetables and toss until they are evenly coated.
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Fill the peppers: Stuff each pepper half with the vegetable mixture, distributing it evenly among them.
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Top with cheese: Sprinkle a generous amount of cheddar and Monterey Jack pepper cheese on top of each stuffed pepper.
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Bake: Place the stuffed peppers on a baking sheet and bake in the preheated oven for 8-10 minutes, or until the cheese is completely melted and bubbly.
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Serve and enjoy: Once done, remove from the oven and allow them to cool slightly before serving. These Fiesta Vegetable Stuffed Bell Peppers are best enjoyed warm, garnished with extra cilantro if desired.
Recipe Notes:
- You can customize these stuffed peppers by adding other ingredients like diced tomatoes, cooked rice, or ground meat for added protein.
- For a spicier kick, adjust the amount of cayenne pepper to suit your taste preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.