Cranberry Crystals Recipe
🕒 Prep Time: 15 minutes
🕒 Total Time: 15 minutes
🍽 Yield: 1 cup
Description:
This delightful Cranberry Crystals recipe is a burst of tangy sweetness that will tantalize your taste buds. Perfect for those seeking a healthy and quick snack option, these cranberry crystals are low in protein and cholesterol, making them an ideal treat for any occasion. With just three simple ingredients and a few easy steps, you can whip up these delicious crystals in no time!
Ingredients:
- 1 cup water
- 1/2 cup fresh cranberries
- 1 cup sugar
Instructions:
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Prepare the Egg White Mixture:
- In a bowl, lightly beat the egg white and water until well blended. This mixture will act as an adhesive for the sugar coating, ensuring that it sticks to the cranberries perfectly.
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Coat the Cranberries:
- Dip each fresh cranberry into the egg white mixture, ensuring it is completely coated. The egg white will provide a sticky surface for the sugar to adhere to, giving your cranberries a beautiful crystallized finish.
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Roll in Sugar:
- After dipping the cranberries in the egg white mixture, roll them in the sugar until they are fully coated. The sugar will add a delightful sweetness to the tartness of the cranberries, creating a harmonious balance of flavors.
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Let Dry:
- Place the coated cranberries on a sheet of wax paper and let them stand at room temperature until dry. This will allow the sugar coating to set and form a crystallized shell around the cranberries, giving them their signature texture and appearance.
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Serve and Enjoy:
- Once dry, your Cranberry Crystals are ready to be enjoyed! Serve them as a healthy snack, garnish for desserts, or as a festive addition to your holiday table. Their vibrant color and burst of flavor are sure to impress your family and friends.
Nutritional Information (per serving):
- Calories: 834.9
- Fat: 0.2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 56.7mg
- Carbohydrates: 211.8g
- Fiber: 4.4g
- Sugar: 203.9g
- Protein: 4g
Recipe Keywords:
Low Protein, Low Cholesterol, Healthy, < 15 Mins, Easy
Tips:
- Make sure to use fresh cranberries for the best flavor and texture.
- You can adjust the amount of sugar according to your taste preferences.
- Store any leftovers in an airtight container at room temperature for up to one week.
This Cranberry Crystals recipe is not only delicious but also incredibly versatile. Whether you’re looking for a quick and healthy snack or a stunning garnish for your favorite desserts, these crystallized cranberries are sure to become a new favorite in your kitchen!
