Introducing the delightful “Quick Beef Stew” – a savory concoction that effortlessly marries the rich essence of beef with the wholesome goodness of carrots, potatoes, and celery. In just a mere 30 minutes, you can create a masterpiece that tantalizes taste buds and leaves a lasting impression. 🍲
Let’s embark on this culinary adventure with our Quick Beef Stew, a recipe curated for those seeking a hearty, low-protein meal that can be prepared in less than 30 minutes, making it perfect for busy individuals or families looking for a quick and easy solution to satiate their culinary cravings.
Quick Beef Stew Recipe
| Total Time | Prep Time | Cook Time | Servings | Calories | Rating |
|---|---|---|---|---|---|
| PT30M | PT15M | PT15M | 5 | 770.8 | 5 ⭐ (9 Reviews) |
Ingredients:
- 1 pound of beef, diced
- 4 carrots, sliced
- 3 potatoes, cubed
- 1 celery stalk, finely chopped
- 1 cup unbleached flour
- 3 cups water
Nutritional Information:
- Calories: 770.8
- Fat: 64.7g
- Saturated Fat: 26.8g
- Cholesterol: 89.9mg
- Sodium: 653.6mg
- Carbohydrates: 35.6g
- Fiber: 5.1g
- Sugar: 4g
- Protein: 11.6g
Instructions:
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Begin by assembling all the ingredients in a 2 1/2 quart casserole dish.
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Mix the diced beef, sliced carrots, cubed potatoes, finely chopped celery, unbleached flour, and water, ensuring a harmonious blend of flavors.
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Cover the casserole dish and place it in the microwave on high (100%) until it reaches a boiling point, approximately 10 to 12 minutes. Stir the ingredients periodically to guarantee an even infusion of flavors.
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Allow the stew to stand covered for 5 minutes, letting the aromatic symphony intensify.
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Return the dish to the microwave, and continue cooking until the vegetables reach the desired tenderness, which usually takes an additional 10 to 12 minutes. Stir the stew every 5 minutes to maintain an impeccable consistency.
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Once done, unveil your Quick Beef Stew – a masterpiece of culinary finesse that combines the rustic charm of beef with the wholesomeness of vegetables.
This recipe has garnered an impressive 5-star rating from 9 satisfied reviewers who have savored the succulent flavors and embraced the convenience of a dish that can be prepared in a mere half-hour. The low protein content makes it an ideal choice for those mindful of their dietary intake, while the easy-to-follow steps ensure that even kitchen novices can whip up a culinary masterpiece.
The Quick Beef Stew not only promises a delightful eating experience but also serves as a testament to the fusion of efficiency and gastronomic excellence. So, whether you’re a seasoned chef or a culinary enthusiast, embark on this culinary journey and savor the symphony of flavors that await you in each spoonful of this Quick Beef Stew. 🌟🥩🥕🥔
