Chicken Curry in a Hurry Recipe
Overview:
This Chicken Curry in a Hurry recipe lives up to its name by delivering a deliciously flavorful curry in just 20 minutes from start to finish. Perfect for busy weeknights or whenever you crave a quick and satisfying meal with an exotic flair.
Recipe Information:
- Name: Chicken Curry in a Hurry
- Cook Time: 13 minutes
- Prep Time: 7 minutes
- Total Time: 20 minutes
- Description: Watch out or you might get pulled over for a speeding ticket in the kitchen! Ready in 20 minutes. 🙂
- Category: Curries
- Keywords: Chicken Breast, Chicken, Poultry, Fruit, Meat, Asian, Indian, Spicy, < 30 Mins, Stove Top, Easy
- Rating: 5 stars
- Review Count: 175 reviews
Nutritional Information (per serving):
- Calories: 284.5
- Total Fat: 10.7g
- Saturated Fat: 1.4g
- Cholesterol: 73mg
- Sodium: 963.3mg
- Carbohydrates: 19.3g
- Fiber: 1.9g
- Sugar: 10.5g
- Protein: 27.9g
Ingredients:
- 2 tablespoons flour
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1 lb boneless skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons canola oil
- 1 tablespoon curry powder
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup chicken broth
- 1/3 cup golden raisins
- 1 1/2 tablespoons tomato paste
- 1/4 cup fresh cilantro, chopped
- 1/4 cup plain nonfat yogurt
Instructions:
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Prepare Chicken: In a plastic bag, mix together flour, salt, and cayenne pepper. Add chicken pieces in small batches, shaking to coat evenly.
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Cook Chicken: Heat canola oil in a large skillet over medium-high heat. Add the chicken pieces and cook until lightly browned, about 3-4 minutes. Sprinkle curry powder over the chicken and toss to coat evenly.
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Cook Aromatics: Remove chicken from the skillet. Add chopped onion and minced garlic to the skillet, adding more oil if necessary. Sauté for about 2 minutes until the onion becomes translucent.
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Simmer Sauce: Stir in chicken broth, golden raisins, and tomato paste. Return the chicken to the skillet. Bring to a simmer and cook uncovered for about 8 minutes or until the chicken is cooked through and the sauce has slightly thickened.
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Finish and Serve: Garnish the curry with chopped fresh cilantro and a dollop of plain nonfat yogurt. Serve hot with quick-cooking minute rice or your favorite side dish.
Tips for Success:
- Flavor Variation: Adjust the spiciness by adding more or less cayenne pepper and curry powder according to your taste preferences.
- Ingredient Substitutions: You can substitute golden raisins with dried apricots or prunes for a slightly different flavor profile.
- Meal Prep: Prepare the chicken curry ahead of time and store it in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Conclusion:
This Chicken Curry in a Hurry recipe is a testament to how quickly you can whip up a flavorful and satisfying curry dish without compromising on taste. With simple ingredients and straightforward instructions, it’s perfect for both novice cooks and seasoned chefs looking to create a delicious meal in a hurry. Enjoy the rich aromas and vibrant flavors of this Asian-inspired curry right in your own kitchen, ready in just 20 minutes from start to table!
