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Nadia’s Quick Chicken Curry 🍲
Overview:
Nadia, my creative thirteen-year-old daughter, presents her beloved recipe for Quick Chicken Curry, perfect for a speedy and satisfying lunch. This delightful dish is a fusion of flavors from Southwest Asia and Asia, offering a healthy and low-cholesterol option that can be whipped up in under 30 minutes.
Nutritional Information:
- Calories: 1275.1
- Fat: 24.5g
- Saturated Fat: 5.8g
- Cholesterol: 187.5mg
- Sodium: 252.4mg
- Carbohydrates: 181.1g
- Fiber: 23.3g
- Sugar: 10.2g
- Protein: 83.4g
Ingredients:
- 2 potatoes 🥔
- 1 onion 🧅
- 500ml water 💧
- 1 tbsp olive oil 🫒
- 8 oz cooked chicken 🍗
- 1 1/2 tbsp curry powder 🍛
- Salt and pepper, to taste 🧂
Instructions:
Step | Description |
---|---|
1 | Peel and cut potatoes into small cubes, approximately the size of a sugar cube. |
2 | Peel and chop the onion finely. |
3 | In a large pan, heat olive oil over medium heat. Add chopped onion and cook until softened, ensuring they do not brown. |
4 | Add the cubed potatoes to the pan with the softened onion, stirring well to coat them in oil. |
5 | Continue stirring for about a minute to allow the flavors to meld. |
6 | Pour in the water, and season with salt and pepper to taste. |
7 | Cover the pan and let it simmer gently until the water reduces and potatoes are tender. |
8 | Once the potatoes are nearly tender, add the cooked chicken and sprinkle in the curry powder. |
9 | Gently stir the mixture, ensuring the potatoes maintain their cubed shape. |
10 | Cook for an additional few minutes until the chicken is heated through and the flavors are well combined. |
11 | Serve hot, garnished with fresh cilantro if desired. Enjoy! |
Tips:
- Customize the curry powder to your taste preferences, opting for mild or spicy varieties.
- For added nutrition and flavor, toss in your favorite vegetables like bell peppers or peas.
- Serve Nadia’s Quick Chicken Curry with fluffy rice or warm naan bread for a complete meal experience.
Conclusion:
Nadia’s Quick Chicken Curry is a testament to the joy of cooking, showcasing her passion for creating delicious meals that are both simple and quick. With its delightful blend of spices and tender chicken, this dish is sure to become a staple in your recipe repertoire. Try it today for a taste of culinary brilliance! 🌟
