Introducing a vibrant and flavorful dish straight from the heart of Moroccan cuisine, the Moroccan Salad! Bursting with a harmonious blend of spices, fresh vegetables, and zesty flavors, this salad is a celebration of simplicity and healthfulness. Whether you’re looking for a quick lunch option, a satisfying snack, or a delightful contribution to a potluck gathering, this Moroccan Salad ticks all the boxes, promising a culinary experience that is as delicious as it is nutritious.
Recipe Overview:
- Name: Moroccan Salad
- Cook Time: 10 minutes
- Prep Time: 20 minutes
- Total Time: 30 minutes
- Recipe Category: Lunch/Snacks
- Keywords: Vegetable, Moroccan, African, Low Protein, Low Cholesterol, Healthy, Potluck, Spring, Summer, Winter, Spicy, < 30 Mins, Refrigerator, Stove Top, Easy
- Aggregated Rating: 3.5 stars
- Review Count: 2
- Calories: 124.7 per serving
- Fat Content: 2.5g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 0mg
- Sodium Content: 160.3mg
- Carbohydrate Content: 26.9g
- Fiber Content: 2.5g
- Sugar Content: 18.8g
- Protein Content: 1.4g
- Recipe Servings: 6
- Recipe Yield: 3 cups
Ingredients:
- 1 lemon, juiced
- 2 tablespoons sugar
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/8 cup olive oil
- 1 cup parsley, chopped
- 1/4 cup raisins
- 1 head lettuce, leaves separated
Instructions:
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Preparation:
- Begin by slicing the carrots diagonally into 2 or 3 pieces, ensuring they are of uniform size for even cooking.
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Cooking the Carrots:
- Place the sliced carrots in a pot of boiling water and cook them until they are crisp-tender, which typically takes about 5 minutes.
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Cooling the Carrots:
- Once the carrots are cooked to perfection, drain them and rinse with cold water to stop the cooking process. Drain them again thoroughly.
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Preparing the Dressing:
- In a medium-sized bowl, combine the freshly squeezed lemon juice, sugar, paprika, ground cumin, ground cinnamon, salt, and cayenne pepper. Stir the mixture well to ensure that the sugar and salt are completely dissolved.
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Adding Flavorful Elements:
- To the dressing mixture, add the olive oil, chopped parsley, and raisins. Stir the ingredients together until they are well incorporated.
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Combining the Salad:
- Add the cooked and cooled carrots to the bowl containing the dressing mixture. Gently toss the carrots until they are evenly coated with the flavorful dressing.
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Chilling and Blending Flavors:
- Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least one hour to allow the flavors to meld together and chill. Stir the salad occasionally during this time to ensure even distribution of flavors.
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Serving:
- When ready to serve, arrange the lettuce leaves on a serving platter or individual plates. Spoon the chilled Moroccan Salad onto the lettuce leaves, creating an inviting presentation that is as beautiful as it is delicious.
Conclusion:
With its refreshing combination of crisp carrots, aromatic spices, and sweet raisins, this Moroccan Salad is a culinary delight that is sure to impress. Whether enjoyed as a light lunch, a flavorful snack, or a vibrant addition to any potluck spread, this salad offers a burst of Moroccan-inspired flavors that will transport your taste buds to exotic lands. So, gather your ingredients, embrace the spirit of adventure, and embark on a culinary journey that celebrates the rich tapestry of flavors from around the world.
